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    Nutriţie / NutriBaza

    Cereale instant, GENERAL MILLS, HARMONY
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: General Mills Inc.
    Gramajul cantităţii uzuale: 55


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,83 g--
    Energie365 kcal--
    Energie1527 kj--
    Proteine11 g--
    Total lipide (grasimi)2,2 g--
    Cenusa4,64 g--
    Carbohidrati, prin diferenta79 g--
    Fibre alimentare4 g--
    Total zaharuri24 g--
    Calciu, Ca1091 mg--
    Fier, Fe16,4 mg--
    Magneziu, Mg44 mg--
    Fosfor, P182 mg--
    Potasiu, K166 mg--
    Sodiu, Na645 mg--
    Zinc, Zn13,6 mg--
    Cupru, Cu0,145 mg--
    Mangan, Mn1,359 mg--
    Seleniu, Se21,8 mcg--
    Vitamina C, total acid ascorbic55 mg--
    Tiamina, Vitamina B12,73 mg--
    Riboflavina (Vitamina B2)1,55 mg--
    Niacina18,2 mg--
    Vitamina B-61,82 mg--
    Total folati727 mcg--
    Acid folic708 mcg--
    Folate, food19 mcg--
    Folati, DFE1223 mcg_DFE--
    Colina (total)9,6 mg--
    Vitamina B-127,6 mcg--
    Vitamina B-12, adaugata7,6 mcg--
    Vitamina A, UI909 IU--
    Vitamina A, RAE273 mcg_RAE--
    Retinol273 mcg--
    Vitamina E (Alfa-Tocoferol)24,54 mg--
    Vitamina E, adaugata24,54 mg--
    Vitamina D73 IU--
    Vitamina K (filoquinona)0,5 mcg--
    Acizi grasi, total saturati0,5 g--
    Acizi grasi saturati 4:00,001 g--
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,007 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,007 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,414 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,057 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati0,814 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,805 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati0,601 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,574 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,028 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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