Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, grau integral, maruntite, preindulcite, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 52


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,82 g--
    Energie385 kcal--
    Energie1611 kj--
    Proteine9,82 g--
    Total lipide (grasimi)3,77 g--
    Cenusa1,37 g--
    Carbohidrati, prin diferenta81,22 g--
    Fibre alimentare7,7 g--
    Total zaharuri23,08 g--
    Calciu, Ca27 mg--
    Fier, Fe3,46 mg--
    Magneziu, Mg89 mg--
    Fosfor, P237 mg--
    Potasiu, K253 mg--
    Sodiu, Na22 mg--
    Zinc, Zn2,18 mg--
    Cupru, Cu0,311 mg--
    Mangan, Mn2,851 mg--
    Seleniu, Se40,9 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,721 mg--
    Riboflavina (Vitamina B2)0,817 mg--
    Niacina9,615 mg--
    Acid pantothenic0,615 mg--
    Vitamina B-60,962 mg--
    Total folati192 mcg--
    Acid folic150 mcg--
    Folate, food42 mcg--
    Folati, DFE297 mcg_DFE--
    Colina (total)20 mg--
    Vitamina B-122,88 mcg--
    Vitamina B-12, adaugata2,88 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,8 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,5 mcg--
    Acizi grasi, total saturati0,469 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,016 g--
    Acizi grasi saturati 16:00,38 g--
    Acizi grasi saturati 18:00,057 g--
    Acizi grasi, total mononesaturati1,759 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,05 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,695 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,196 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,121 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,07 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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