Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, grau, maruntit, preindulcit, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 52


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6 g--
    Energie352 kcal--
    Energie1473 kj--
    Proteine7,8 g--
    Total lipide (grasimi)1,9 g--
    Cenusa1,1 g--
    Carbohidrati, prin diferenta83,8 g--
    Fibre alimentare9,6 g--
    Total zaharuri22,3 g--
    Calciu, Ca13 mg--
    Fier, Fe3,46 mg--
    Magneziu, Mg93 mg--
    Fosfor, P276 mg--
    Potasiu, K327 mg--
    Sodiu, Na19 mg--
    Zinc, Zn2,88 mg--
    Cupru, Cu0,173 mg--
    Mangan, Mn4,198 mg--
    Seleniu, Se4,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,72 mg--
    Riboflavina (Vitamina B2)0,82 mg--
    Niacina9,62 mg--
    Acid pantothenic0,883 mg--
    Vitamina B-60,96 mg--
    Total folati192 mcg--
    Acid folic173 mcg--
    Folate, food19 mcg--
    Folati, DFE313 mcg_DFE--
    Colina (total)20 mg--
    Vitamina B-122,88 mcg--
    Vitamina B-12, adaugata2,88 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,32 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)1 mcg--
    Acizi grasi, total saturati0,3 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,006 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,261 g--
    Acizi grasi saturati 18:00,017 g--
    Acizi grasi, total mononesaturati0,271 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,262 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,925 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,86 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,063 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,002 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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