Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, malai si faina de ovaz, expandate preindulcite, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 29


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa1,5 g--
    Energie395 kcal--
    Energie1653 kj--
    Proteine5,2 g--
    Total lipide (grasimi)2,1 g--
    Cenusa2,2 g--
    Carbohidrati, prin diferenta88,9 g--
    Fibre alimentare2,5 g--
    Total zaharuri38,3 g--
    Calciu, Ca17 mg--
    Fier, Fe9,31 mg--
    Magneziu, Mg37 mg--
    Fosfor, P93 mg--
    Potasiu, K120 mg--
    Sodiu, Na743 mg--
    Zinc, Zn5,17 mg--
    Cupru, Cu0,068 mg--
    Mangan, Mn0,152 mg--
    Seleniu, Se20,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,29 mg--
    Riboflavina (Vitamina B2)1,47 mg--
    Niacina17,24 mg--
    Acid pantothenic0,198 mg--
    Vitamina B-61,73 mg--
    Total folati345 mcg--
    Acid folic326 mcg--
    Folate, food19 mcg--
    Folati, DFE573 mcg_DFE--
    Colina (total)14,4 mg--
    Vitamina B-125,17 mcg--
    Vitamina B-12, adaugata5,17 mcg--
    Vitamina A, UI2583 IU--
    Vitamina A, RAE748 mcg_RAE--
    Retinol742 mcg--
    Vitamina E (Alfa-Tocoferol)0,19 mg--
    Vitamina E, adaugata---
    Vitamina D138 IU--
    Vitamina K (filoquinona)0,7 mcg--
    Acizi grasi, total saturati0,6 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,009 g--
    Acizi grasi saturati 14:00,005 g--
    Acizi grasi saturati 16:00,503 g--
    Acizi grasi saturati 18:00,048 g--
    Acizi grasi, total mononesaturati0,49 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,463 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,69 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,678 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,027 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten50 mcg--
    Alfacaroten32 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina721 mcg--



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