Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, artar si zahar brun, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 43


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,87 g--
    Energie366 kcal--
    Energie1532 kj--
    Proteine8,93 g--
    Total lipide (grasimi)4,83 g--
    Cenusa4,07 g--
    Carbohidrati, prin diferenta75,28 g--
    Fibre alimentare6,6 g--
    Total zaharuri30,43 g--
    Calciu, Ca256 mg--
    Fier, Fe9,21 mg--
    Magneziu, Mg93 mg--
    Fosfor, P312 mg--
    Potasiu, K258 mg--
    Sodiu, Na606 mg--
    Zinc, Zn2,08 mg--
    Cupru, Cu0,22 mg--
    Mangan, Mn2,88 mg--
    Seleniu, Se21,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,76 mg--
    Riboflavina (Vitamina B2)0,87 mg--
    Niacina10,23 mg--
    Acid pantothenic0,47 mg--
    Vitamina B-61,02 mg--
    Total folati205 mcg--
    Acid folic182 mcg--
    Folate, food23 mcg--
    Folati, DFE332 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2558 IU--
    Vitamina A, RAE768 mcg_RAE--
    Retinol767 mcg--
    Vitamina E (Alfa-Tocoferol)0,44 mg--
    Vitamina D---
    Vitamina K (filoquinona)2 mcg--
    Acizi grasi, total saturati0,835 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,016 g--
    Acizi grasi saturati 14:00,008 g--
    Acizi grasi saturati 16:00,762 g--
    Acizi grasi saturati 18:00,049 g--
    Acizi grasi, total mononesaturati1,74 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,731 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,44 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,377 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,063 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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