Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Choux a la creme, preparate dupa reteta, capace, umplute cu crema de oua
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa53,5 g--
    Energie258 kcal--
    Energie1079 kj--
    Proteine6,7 g--
    Total lipide (grasimi)15,5 g--
    Cenusa1,3 g--
    Carbohidrati, prin diferenta22,9 g--
    Fibre alimentare0,4 g--
    Total zaharuri9,49 g--
    Calciu, Ca66 mg--
    Fier, Fe1,17 mg--
    Magneziu, Mg12 mg--
    Fosfor, P109 mg--
    Potasiu, K115 mg--
    Sodiu, Na341 mg--
    Zinc, Zn0,6 mg--
    Cupru, Cu0,035 mg--
    Mangan, Mn0,112 mg--
    Seleniu, Se15,4 mcg--
    Vitamina C, total acid ascorbic0,3 mg--
    Tiamina, Vitamina B10,122 mg--
    Riboflavina (Vitamina B2)0,28 mg--
    Niacina0,835 mg--
    Acid pantothenic0,517 mg--
    Vitamina B-60,062 mg--
    Total folati37 mcg--
    Acid folic22 mcg--
    Folate, food15 mcg--
    Folati, DFE52 mcg_DFE--
    Colina (total)68,7 mg--
    Vitamina B-120,36 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI591 IU--
    Vitamina A, RAE142 mcg_RAE--
    Retinol135 mcg--
    Vitamina E (Alfa-Tocoferol)1,43 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)12,5 mcg--
    Acizi grasi, total saturati3,679 g--
    Acizi grasi saturati 4:00,023 g--
    Acizi grasi saturati 6:00,014 g--
    Acizi grasi saturati 8:00,009 g--
    Acizi grasi saturati 10:00,019 g--
    Acizi grasi saturati 12:00,021 g--
    Acizi grasi saturati 14:00,111 g--
    Acizi grasi saturati 16:02,29 g--
    Acizi grasi saturati 18:01,177 g--
    Acizi grasi, total mononesaturati6,527 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,108 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,406 g--
    Acizi grasi mononesaturati 20:10,009 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,001 g--
    Acizi grasi, total polinesaturati4,156 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,918 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,182 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,044 g--
    Acizi grasi polinesaturati 20:5 n-30,001 g--
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,011 g--
    Colesterol134 mg--
    Triptofan0,083 g--
    Threonina0,283 g--
    Izoleucina0,339 g--
    Leucina0,558 g--
    Lizina0,411 g--
    Methionina0,179 g--
    Cistina0,133 g--
    Fenilalanina0,342 g--
    Tirozina0,264 g--
    Valina0,381 g--
    Arginina0,338 g--
    Histidina0,16 g--
    Alanina0,307 g--
    Acid aspartamic0,547 g--
    Acid glutamic1,28 g--
    Glicina0,211 g--
    Prolina0,452 g--
    Serina0,431 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten84 mcg--
    Alfacaroten---
    Betacriptoxantina2 mcg--
    Licopen---
    Luteina + zeaxantina80 mcg--



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