Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Briose englezesti, stafida-scortisoara, prajite (pot fi si mar-scortisoara)
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa32,07 g31,75 g32,38 g
    Energie276 kcal--
    Energie1153 kj--
    Proteine8,87 g8,6 g9,15 g
    Total lipide (grasimi)2,21 g1,98 g2,44 g
    Cenusa1,81 g1,67 g1,95 g
    Carbohidrati, prin diferenta55,04 g--
    Fibre alimentare3 g2,7 g3,3 g
    Total zaharuri13,34 g11,23 g15,46 g
    Amidon36,05 g35 g37,1 g
    Calciu, Ca139 mg95 mg184 mg
    Fier, Fe4,9 mg--
    Magneziu, Mg28 mg27 mg28 mg
    Fosfor, P108 mg99 mg117 mg
    Potasiu, K194 mg--
    Sodiu, Na369 mg367 mg371 mg
    Zinc, Zn1 mg--
    Cupru, Cu0,175 mg0,17 mg0,18 mg
    Mangan, Mn0,72 mg0,72 mg0,72 mg
    Seleniu, Se24,3 mcg20,5 mcg28 mcg
    Vitamina C, total acid ascorbic1,4 mg1 mg1,7 mg
    Tiamina, Vitamina B10,518 mg0,507 mg0,529 mg
    Riboflavina (Vitamina B2)0,245 mg0,24 mg0,25 mg
    Niacina4,285 mg4,15 mg4,42 mg
    Acid pantothenic0,284 mg0,271 mg0,297 mg
    Vitamina B-60,062 mg0,057 mg0,067 mg
    Total folati86 mcg76 mcg95 mcg
    Acid folic66 mcg62 mcg69 mcg
    Folate, food20 mcg--
    Folati, DFE131 mcg_DFE--
    Colina (total)14,5 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI1 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,36 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,5 mcg2 mcg3 mcg
    Acizi grasi, total saturati0,579 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,008 g-0,016 g
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,32 g0,264 g0,377 g
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,251 g0,238 g0,263 g
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati1,065 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati1,065 g--
    Acizi grasi mononesaturati 18:1 c1,065 g0,966 g1,163 g
    Acizi grasi mononesaturati 18:1 t---
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati0,469 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,424 g0,362 g0,486 g
    Acizi grasi polinesaturati 18:3 nediferentiati0,046 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,046 g0,038 g0,054 g
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Acizi grasi, total trans-monoenoici---
    Colesterol---
    Fitosteroli2 mg--
    Triptofan0,102 g--
    Threonina0,305 g--
    Izoleucina0,362 g--
    Leucina0,587 g--
    Lizina0,393 g--
    Methionina0,138 g--
    Cistina0,164 g--
    Fenilalanina0,39 g--
    Tirozina0,217 g--
    Valina0,412 g--
    Arginina0,415 g--
    Histidina0,187 g--
    Alanina0,369 g--
    Acid aspartamic0,535 g--
    Acid glutamic2,08 g--
    Glicina0,328 g--
    Prolina0,686 g--
    Serina0,377 g--
    Hidroxiprolina---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina28 mcg--



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