Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Faina de soia, continut scazut de grasimi
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 88


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,7 g--
    Energie372 kcal--
    Energie1556 kj--
    Proteine46,53 g--
    Total lipide (grasimi)6,7 g--
    Cenusa6,09 g--
    Carbohidrati, prin diferenta37,98 g--
    Fibre alimentare10,2 g--
    Total zaharuri19,78 g--
    Calciu, Ca188 mg--
    Fier, Fe5,99 mg--
    Magneziu, Mg229 mg--
    Fosfor, P593 mg--
    Potasiu, K2570 mg--
    Sodiu, Na18 mg--
    Zinc, Zn1,18 mg--
    Cupru, Cu5,08 mg--
    Mangan, Mn3,08 mg--
    Seleniu, Se9,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,38 mg--
    Riboflavina (Vitamina B2)0,285 mg--
    Niacina2,16 mg--
    Acid pantothenic1,82 mg--
    Vitamina B-60,522 mg--
    Total folati410 mcg--
    Acid folic---
    Folate, food410 mcg--
    Folati, DFE410 mcg_DFE--
    Colina (total)200,8 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI40 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,58 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)4,3 mcg--
    Acizi grasi, total saturati0,969 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,019 g--
    Acizi grasi saturati 16:00,711 g--
    Acizi grasi saturati 18:00,239 g--
    Acizi grasi, total mononesaturati1,48 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,019 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,461 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,782 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,335 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,447 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,676 g--
    Threonina2,021 g--
    Izoleucina2,257 g--
    Leucina3,789 g--
    Lizina3,097 g--
    Methionina0,627 g--
    Cistina0,75 g--
    Fenilalanina2,428 g--
    Tirozina1,76 g--
    Valina2,322 g--
    Arginina3,61 g--
    Histidina1,255 g--
    Alanina2,192 g--
    Acid aspartamic5,851 g--
    Acid glutamic9,013 g--
    Glicina2,151 g--
    Prolina2,722 g--
    Serina2,697 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten24 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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