Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Faina de soia, cu grasime integrala, prajite
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 85


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,81 g--
    Energie441 kcal--
    Energie1844 kj--
    Proteine34,8 g--
    Total lipide (grasimi)21,86 g--
    Cenusa5,86 g--
    Carbohidrati, prin diferenta33,67 g--
    Fibre alimentare9,7 g--
    Total zaharuri7,61 g--
    Calciu, Ca188 mg--
    Fier, Fe5,82 mg--
    Magneziu, Mg369 mg--
    Fosfor, P476 mg--
    Potasiu, K2041 mg--
    Sodiu, Na12 mg--
    Zinc, Zn3,58 mg--
    Cupru, Cu2,221 mg--
    Mangan, Mn2,077 mg--
    Seleniu, Se7,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,412 mg--
    Riboflavina (Vitamina B2)0,941 mg--
    Niacina3,286 mg--
    Acid pantothenic1,209 mg--
    Vitamina B-60,351 mg--
    Total folati227 mcg--
    Acid folic---
    Folate, food227 mcg--
    Folati, DFE227 mcg_DFE--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI122 IU--
    Vitamina A, RAE6 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,98 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)71 mcg--
    Acizi grasi, total saturati3,162 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,061 g--
    Acizi grasi saturati 16:02,32 g--
    Acizi grasi saturati 18:00,78 g--
    Acizi grasi, total mononesaturati4,829 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,061 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,768 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati12,341 g--
    Acizi grasi polinesaturati 18:2 nediferentiati10,883 g--
    Acizi grasi polinesaturati 18:3 nediferentiati1,458 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,506 g--
    Threonina1,511 g--
    Izoleucina1,688 g--
    Leucina2,834 g--
    Lizina2,316 g--
    Methionina0,469 g--
    Cistina0,561 g--
    Fenilalanina1,816 g--
    Tirozina1,316 g--
    Valina1,737 g--
    Arginina2,7 g--
    Histidina0,938 g--
    Alanina1,639 g--
    Acid aspartamic4,375 g--
    Acid glutamic6,74 g--
    Glicina1,609 g--
    Prolina2,035 g--
    Serina2,017 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten73 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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