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    Nutriţie / NutriBaza

    Fast foods, sandvis cu ou si branza
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 146


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa56,3 g--
    Energie233 kcal--
    Energie975 kj--
    Proteine10,69 g--
    Total lipide (grasimi)13,3 g--
    Cenusa1,95 g--
    Carbohidrati, prin diferenta17,76 g--
    Calciu, Ca154 mg--
    Fier, Fe2,04 mg--
    Magneziu, Mg15 mg--
    Fosfor, P207 mg--
    Potasiu, K129 mg--
    Sodiu, Na551 mg--
    Zinc, Zn1,13 mg--
    Cupru, Cu0,075 mg--
    Mangan, Mn0,15 mg--
    Seleniu, Se23,1 mcg--
    Vitamina C, total acid ascorbic1 mg--
    Tiamina, Vitamina B10,18 mg--
    Riboflavina (Vitamina B2)0,39 mg--
    Niacina1,42 mg--
    Acid pantothenic0,6 mg--
    Vitamina B-60,09 mg--
    Total folati67 mcg--
    Acid folic42 mcg--
    Folate, food25 mcg--
    Folati, DFE96 mcg_DFE--
    Vitamina B-120,78 mcg--
    Vitamina A, UI458 IU--
    Vitamina A, RAE138 mcg_RAE--
    Retinol138 mcg--
    Acizi grasi, total saturati4,538 g--
    Acizi grasi, total mononesaturati5,662 g--
    Acizi grasi, total polinesaturati1,769 g--
    Colesterol199 mg--
    Triptofan0,149 g--
    Threonina0,403 g--
    Izoleucina0,535 g--
    Leucina0,852 g--
    Lizina0,635 g--
    Methionina0,262 g--
    Cistina0,182 g--
    Fenilalanina0,55 g--
    Tirozina0,401 g--
    Valina0,642 g--
    Arginina0,531 g--
    Histidina0,281 g--
    Alanina0,448 g--
    Acid aspartamic0,776 g--
    Acid glutamic2,18 g--
    Glicina0,328 g--
    Prolina0,806 g--
    Serina0,635 g--



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