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    Nutriţie / NutriBaza

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    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa52,6 g--
    Energie213 kcal--
    Energie891 kj--
    Proteine7,4 g--
    Total lipide (grasimi)6,1 g--
    Cenusa1,8 g--
    Carbohidrati, prin diferenta32,1 g--
    Fibre alimentare1,1 g--
    Calciu, Ca107 mg--
    Fier, Fe2,21 mg--
    Magneziu, Mg17 mg--
    Fosfor, P139 mg--
    Potasiu, K134 mg--
    Sodiu, Na495 mg--
    Zinc, Zn0,77 mg--
    Cupru, Cu0,084 mg--
    Mangan, Mn0,245 mg--
    Seleniu, Se16,7 mcg--
    Vitamina C, total acid ascorbic0,3 mg--
    Tiamina, Vitamina B10,277 mg--
    Riboflavina (Vitamina B2)0,381 mg--
    Niacina2,722 mg--
    Acid pantothenic0,94 mg--
    Vitamina B-60,496 mg--
    Total folati52 mcg--
    Acid folic28 mcg--
    Folate, food24 mcg--
    Folati, DFE72 mcg_DFE--
    Vitamina B-121,68 mcg--
    Vitamina A, UI187 IU--
    Vitamina A, RAE54 mcg_RAE--
    Retinol53 mcg--
    Acizi grasi, total saturati1,533 g--
    Acizi grasi saturati 4:00,022 g--
    Acizi grasi saturati 6:00,013 g--
    Acizi grasi saturati 8:00,008 g--
    Acizi grasi saturati 10:00,017 g--
    Acizi grasi saturati 12:00,019 g--
    Acizi grasi saturati 14:00,077 g--
    Acizi grasi saturati 16:00,971 g--
    Acizi grasi saturati 18:00,38 g--
    Acizi grasi, total mononesaturati2,04 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,101 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,917 g--
    Acizi grasi mononesaturati 20:10,007 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,001 g--
    Acizi grasi, total polinesaturati1,227 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,103 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,076 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,036 g--
    Acizi grasi polinesaturati 20:5 n-30,001 g--
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,009 g--
    Colesterol82 mg--
    Triptofan0,094 g--
    Threonina0,281 g--
    Izoleucina0,339 g--
    Leucina0,585 g--
    Lizina0,37 g--
    Methionina0,167 g--
    Cistina0,142 g--
    Fenilalanina0,366 g--
    Tirozina0,268 g--
    Valina0,38 g--
    Arginina0,336 g--
    Histidina0,171 g--
    Alanina0,297 g--
    Acid aspartamic0,509 g--
    Acid glutamic1,784 g--
    Glicina0,24 g--
    Prolina0,635 g--
    Serina0,42 g--
    Alcool etilic---



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