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    Nutriţie / NutriBaza

    Iaurt, ciocolata, lapte fara grasimi
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa71,57 g--
    Energie108 kcal--
    Energie453 kj--
    Proteine3,53 g--
    Total lipide (grasimi)---
    Cenusa1,37 g--
    Carbohidrati, prin diferenta23,53 g--
    Fibre alimentare1,2 g--
    Total zaharuri14,97 g--
    Calciu, Ca88 mg--
    Fier, Fe0,42 mg--
    Magneziu, Mg40 mg--
    Fosfor, P166 mg--
    Potasiu, K339 mg--
    Sodiu, Na135 mg--
    Zinc, Zn1,13 mg--
    Cupru, Cu0,209 mg--
    Seleniu, Se7 mcg--
    Fluor, F12 mcg12 mcg12 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,047 mg--
    Riboflavina (Vitamina B2)0,215 mg--
    Niacina0,223 mg--
    Vitamina B-60,047 mg--
    Total folati12 mcg--
    Acid folic---
    Folate, food12 mcg--
    Folati, DFE12 mcg_DFE--
    Colina (total)15,2 mg--
    Vitamina B-120,5 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)---
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati---
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:0---
    Acizi grasi saturati 18:0---
    Acizi grasi, total mononesaturati---
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati---
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati---
    Acizi grasi polinesaturati 18:2 nediferentiati---
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol1 mg--
    Alcool etilic---
    Cofeina2 mg--
    Teobromina23 mg--
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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