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    Nutriţie / NutriBaza

    Miel, domestic, coasta, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, alese, gatite, la cuptor
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 32%
    Gramajul cantităţii uzuale: 222


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa49,03 g--
    Energie340 kcal--
    Energie1423 kj--
    Proteine23,06 g--
    Total lipide (grasimi)26,82 g--
    Cenusa1,19 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca18 mg--
    Fier, Fe1,93 mg--
    Magneziu, Mg24 mg--
    Fosfor, P184 mg--
    Potasiu, K277 mg--
    Sodiu, Na77 mg--
    Zinc, Zn4,21 mg--
    Cupru, Cu0,124 mg--
    Mangan, Mn0,021 mg--
    Seleniu, Se24,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,09 mg--
    Riboflavina (Vitamina B2)0,23 mg--
    Niacina6,92 mg--
    Acid pantothenic0,61 mg--
    Vitamina B-60,11 mg--
    Total folati15 mcg--
    Acid folic---
    Folate, food15 mcg--
    Folati, DFE15 mcg_DFE--
    Vitamina B-122,56 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati11,36 g--
    Acizi grasi saturati 10:00,07 g--
    Acizi grasi saturati 12:00,11 g--
    Acizi grasi saturati 14:01,01 g--
    Acizi grasi saturati 16:05,78 g--
    Acizi grasi saturati 18:03,61 g--
    Acizi grasi, total mononesaturati10,97 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,78 g--
    Acizi grasi mononesaturati 18:1 nediferentiati9,86 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi, total polinesaturati2,17 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,6 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,46 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,12 g--
    Colesterol98 mg--
    Triptofan0,27 g--
    Threonina0,987 g--
    Izoleucina1,113 g--
    Leucina1,794 g--
    Lizina2,037 g--
    Methionina0,592 g--
    Cistina0,275 g--
    Fenilalanina0,939 g--
    Tirozina0,775 g--
    Valina1,244 g--
    Arginina1,37 g--
    Histidina0,731 g--
    Alanina1,387 g--
    Acid aspartamic2,03 g--
    Acid glutamic3,347 g--
    Glicina1,126 g--
    Prolina0,967 g--
    Serina0,857 g--



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