Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Produse cu rosii, conservate, paste, fara adaos de sare
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 262


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa73,5 g68,61 g78,4 g
    Energie82 kcal--
    Energie343 kj--
    Proteine4,32 g3,19 g5,88 g
    Total lipide (grasimi)0,47 g0,2 g0,76 g
    Cenusa2,8 g1,96 g4,37 g
    Carbohidrati, prin diferenta18,91 g--
    Fibre alimentare4,1 g2,5 g5,8 g
    Total zaharuri12,18 g--
    Sucroza0,3 g0,28 g0,33 g
    Glucoza (dextroza)5,75 g5,63 g5,97 g
    Fructoza5,85 g5,74 g6 g
    Lactoza---
    Maltoza0,28 g--
    Galactoza---
    Amidon0,22 g0,15 g0,26 g
    Calciu, Ca36 mg22 mg59 mg
    Fier, Fe2,98 mg1,2 mg8,7 mg
    Magneziu, Mg42 mg34 mg47 mg
    Fosfor, P83 mg72 mg93 mg
    Potasiu, K1014 mg890 mg1107 mg
    Sodiu, Na98 mg24 mg288 mg
    Zinc, Zn0,63 mg0,52 mg0,82 mg
    Cupru, Cu0,365 mg0,225 mg0,51 mg
    Mangan, Mn0,302 mg0,261 mg0,34 mg
    Seleniu, Se5,3 mcg4 mcg7 mcg
    Vitamina C, total acid ascorbic21,9 mg2,3 mg46 mg
    Tiamina, Vitamina B10,06 mg0,044 mg0,095 mg
    Riboflavina (Vitamina B2)0,153 mg0,138 mg0,162 mg
    Niacina3,076 mg2,892 mg3,277 mg
    Acid pantothenic0,142 mg0,141 mg0,143 mg
    Vitamina B-60,216 mg0,179 mg0,254 mg
    Total folati12 mcg11 mcg13 mcg
    Acid folic---
    Folate, food12 mcg11 mcg13 mcg
    Folati, DFE12 mcg_DFE--
    Colina (total)38,5 mg--
    Betaina0,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI1525 IU--
    Vitamina A, RAE76 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)4,3 mg4,09 mg4,51 mg
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,52 mg0,33 mg0,71 mg
    Delta tocoferol---
    Vitamina K (filoquinona)11,4 mcg9 mcg13,2 mcg
    Acizi grasi, total saturati0,1 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 16:00,083 g0,103 g0,106 g
    Acizi grasi saturati 18:00,016 g--
    Acizi grasi, total mononesaturati0,067 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,064 g--
    Acizi grasi mononesaturati 20:10,001 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,16 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,152 g0,174 g0,207 g
    Acizi grasi polinesaturati 18:3 nediferentiati0,007 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,031 g--
    Threonina0,133 g--
    Izoleucina0,089 g--
    Leucina0,124 g--
    Lizina0,134 g--
    Methionina0,027 g--
    Cistina0,046 g--
    Fenilalanina0,328 g--
    Tirozina0,066 g--
    Valina0,088 g--
    Arginina0,102 g--
    Histidina0,071 g--
    Alanina0,133 g--
    Acid aspartamic0,661 g--
    Acid glutamic2,11 g--
    Glicina0,095 g--
    Prolina0,075 g--
    Serina0,126 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten901 mcg1 mcg1700 mcg
    Alfacaroten29 mcg-200 mcg
    Betacriptoxantina---
    Licopen28764 mcg5400 mcg55661 mcg
    Luteina + zeaxantina---



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