Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Produse cu rosii, conservate, pireu, fara adaos de sare
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 250


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa87,88 g83,57 g92,81 g
    Energie38 kcal--
    Energie158 kj--
    Proteine1,65 g0,63 g2,47 g
    Total lipide (grasimi)0,21 g0,07 g1,05 g
    Cenusa1,28 g0,7 g2,32 g
    Carbohidrati, prin diferenta8,98 g--
    Fibre alimentare1,9 g0,9 g2,8 g
    Total zaharuri4,83 g--
    Sucroza---
    Glucoza (dextroza)2,45 g2,37 g2,56 g
    Fructoza2,38 g2,29 g2,48 g
    Lactoza---
    Maltoza---
    Galactoza---
    Calciu, Ca18 mg11 mg33 mg
    Fier, Fe1,78 mg0,5 mg4,84 mg
    Magneziu, Mg23 mg21 mg25 mg
    Fosfor, P40 mg38 mg43 mg
    Potasiu, K439 mg259 mg618 mg
    Sodiu, Na28 mg2 mg89 mg
    Zinc, Zn0,36 mg0,32 mg0,4 mg
    Cupru, Cu0,287 mg0,202 mg0,433 mg
    Mangan, Mn0,169 mg0,132 mg0,204 mg
    Seleniu, Se0,7 mcg--
    Vitamina C, total acid ascorbic10,6 mg1 mg23,4 mg
    Tiamina, Vitamina B10,025 mg0,022 mg0,027 mg
    Riboflavina (Vitamina B2)0,08 mg0,075 mg0,091 mg
    Niacina1,466 mg1,371 mg1,57 mg
    Acid pantothenic0,44 mg--
    Vitamina B-60,126 mg0,111 mg0,139 mg
    Total folati11 mcg--
    Acid folic---
    Folate, food11 mcg--
    Folati, DFE11 mcg_DFE--
    Colina (total)17,6 mg--
    Betaina0,2 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI510 IU--
    Vitamina A, RAE26 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,97 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,24 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)3,4 mcg3,2 mcg3,8 mcg
    Acizi grasi, total saturati0,029 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,022 g--
    Acizi grasi saturati 18:00,007 g--
    Acizi grasi, total mononesaturati0,031 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,031 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,086 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,082 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,004 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,011 g--
    Threonina0,037 g--
    Izoleucina0,031 g--
    Leucina0,046 g--
    Lizina0,048 g--
    Methionina0,009 g--
    Cistina0,01 g--
    Fenilalanina0,034 g--
    Tirozina0,021 g--
    Valina0,033 g--
    Arginina0,032 g--
    Histidina0,025 g--
    Alanina0,052 g--
    Acid aspartamic0,206 g--
    Acid glutamic0,658 g--
    Glicina0,027 g--
    Prolina0,036 g--
    Serina0,039 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten306 mcg280 mcg353 mcg
    Alfacaroten---
    Betacriptoxantina---
    Licopen21754 mcg19729 mcg23533 mcg
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA: