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    Nutriţie / NutriBaza

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    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa11,91 g--
    Energie364 kcal--
    Energie1523 kj--
    Proteine3,44 g--
    Total lipide (grasimi)0,56 g--
    Cenusa0,85 g--
    Carbohidrati, prin diferenta83,24 g--
    Fibre alimentare1,6 g--
    Calciu, Ca18 mg--
    Fier, Fe0,7 mg--
    Magneziu, Mg12 mg--
    Fosfor, P153 mg--
    Potasiu, K30 mg--
    Sodiu, Na182 mg--
    Zinc, Zn0,74 mg--
    Cupru, Cu0,078 mg--
    Mangan, Mn0,498 mg--
    Seleniu, Se15,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,031 mg--
    Riboflavina (Vitamina B2)0,017 mg--
    Niacina0,221 mg--
    Acid pantothenic0,051 mg--
    Vitamina B-60,015 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati0,153 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,137 g--
    Acizi grasi saturati 18:00,01 g--
    Acizi grasi, total mononesaturati0,175 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,172 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,15 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,124 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,026 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,04 g--
    Threonina0,123 g--
    Izoleucina0,149 g--
    Leucina0,284 g--
    Lizina0,124 g--
    Methionina0,081 g--
    Cistina0,071 g--
    Fenilalanina0,184 g--
    Tirozina0,115 g--
    Valina0,21 g--
    Arginina0,287 g--
    Histidina0,081 g--
    Alanina0,199 g--
    Acid aspartamic0,323 g--
    Acid glutamic0,67 g--
    Glicina0,157 g--
    Prolina0,162 g--
    Serina0,181 g--



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