Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Tartina salata si sunca
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 15


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa62,6 g--
    Energie216 kcal--
    Energie904 kj--
    Proteine8,68 g--
    Total lipide (grasimi)15,53 g--
    Cenusa2,55 g--
    Carbohidrati, prin diferenta10,65 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca8 mg--
    Fier, Fe0,59 mg--
    Magneziu, Mg10 mg--
    Fosfor, P120 mg--
    Potasiu, K150 mg--
    Sodiu, Na912 mg--
    Zinc, Zn1,1 mg--
    Cupru, Cu0,07 mg--
    Mangan, Mn0,013 mg--
    Seleniu, Se17,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,435 mg--
    Riboflavina (Vitamina B2)0,12 mg--
    Niacina2,095 mg--
    Acid pantothenic0,31 mg--
    Vitamina B-60,15 mg--
    Total folati1 mcg--
    Acid folic---
    Folate, food1 mcg--
    Folati, DFE1 mcg_DFE--
    Colina (total)69 mg--
    Betaina6,8 mg--
    Vitamina B-120,76 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,74 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati5,06 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,02 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,16 g--
    Acizi grasi saturati 16:03,2 g--
    Acizi grasi saturati 18:01,68 g--
    Acizi grasi, total mononesaturati7,2 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,47 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,73 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,7 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,37 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,33 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol37 mg--
    Fitosteroli---
    Triptofan0,089 g--
    Threonina0,409 g--
    Izoleucina0,403 g--
    Leucina0,725 g--
    Lizina0,772 g--
    Methionina0,228 g--
    Cistina0,051 g--
    Fenilalanina0,354 g--
    Tirozina0,278 g--
    Valina0,448 g--
    Arginina0,593 g--
    Histidina0,35 g--
    Alanina0,536 g--
    Acid aspartamic0,856 g--
    Acid glutamic1,349 g--
    Glicina0,486 g--
    Prolina0,401 g--
    Serina0,376 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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