Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, carne tocata, 90% carne slaba / 10% grasime, pateu, gatit, la tava
    Informatii nutritionale

    Alte denumiri uzuale: hamburger, carne tocata muschi
    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 85


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa63,21 g--
    Energie204 kcal--
    Energie854 kj--
    Proteine25,21 g--
    Total lipide (grasimi)10,68 g--
    Cenusa1,08 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca15 mg--
    Fier, Fe2,77 mg--
    Magneziu, Mg23 mg--
    Fosfor, P216 mg--
    Potasiu, K363 mg--
    Sodiu, Na75 mg--
    Zinc, Zn6,33 mg--
    Cupru, Cu0,086 mg--
    Mangan, Mn0,011 mg--
    Seleniu, Se20,7 mcg--
    Fluor, F22,4 mcg3,8 mcg71,9 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,042 mg--
    Riboflavina (Vitamina B2)0,179 mg--
    Niacina6,027 mg--
    Acid pantothenic0,626 mg--
    Vitamina B-60,379 mg--
    Total folati8 mcg--
    Acid folic---
    Folate, food8 mcg--
    Folati, DFE8 mcg_DFE--
    Colina (total)81,3 mg--
    Betaina6,9 mg--
    Vitamina B-122,95 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,39 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,1 mcg--
    Acizi grasi, total saturati4,218 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,008 g--
    Acizi grasi saturati 14:00,291 g--
    Acizi grasi saturati 15:00,05 g--
    Acizi grasi saturati 16:02,322 g--
    Acizi grasi saturati 17:00,116 g--
    Acizi grasi saturati 18:01,472 g--
    Acizi grasi saturati 20:00,012 g--
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati4,501 g--
    Acizi grasi mononesaturati 14:10,071 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,361 g--
    Acizi grasi mononesaturati 17:10,072 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,015 g--
    Acizi grasi mononesaturati 20:10,031 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,384 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,286 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,051 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,043 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,011 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,045 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,666 g--
    Colesterol82 mg--
    Triptofan0,14 g--
    Threonina0,986 g--
    Izoleucina1,109 g--
    Leucina1,964 g--
    Lizina2,094 g--
    Methionina0,657 g--
    Cistina0,264 g--
    Fenilalanina0,974 g--
    Tirozina0,785 g--
    Valina1,236 g--
    Arginina1,613 g--
    Histidina0,831 g--
    Alanina1,548 g--
    Acid aspartamic2,271 g--
    Acid glutamic3,798 g--
    Glicina1,601 g--
    Prolina1,219 g--
    Serina0,995 g--
    Hidroxiprolina0,32 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA:

    Vita, carne tocata, 75% carne slaba / 25% grasime, pateu, gatit, la cuptor
    Vita, carne tocata, 75% carne slaba / 25% grasime, pateu, gatit, la tava
    Vita, carne tocata, 75% carne slaba / 25% grasime, in chifla, gatita, coapta
    Vita, coasta, ingusta (coastele 10-12), doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, cruda
    Vita, vrabioara, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, cruda
    Vita, muschiulet, vrabioara anterior, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, cruda
    Vita, coasta, ingusta (coastele 10-12), doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, gatita, la cuptor
    Vita, vrabioara, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, gatita, la cuptor
    Vita, muschiulet, vrabioara anterior, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, gatita, la cuptor
    Vita, coapsa, partea din spate , doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, gatita, fripta