Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Arahide, spaniole, prajite in ulei, cu sare
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 147


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa1,78 g--
    Energie579 kcal--
    Energie2423 kj--
    Proteine28,01 g--
    Total lipide (grasimi)49,04 g--
    Cenusa3,72 g--
    Carbohidrati, prin diferenta17,45 g--
    Fibre alimentare8,9 g--
    Calciu, Ca100 mg--
    Fier, Fe2,28 mg--
    Magneziu, Mg168 mg--
    Fosfor, P387 mg--
    Potasiu, K776 mg--
    Sodiu, Na433 mg--
    Zinc, Zn2 mg--
    Cupru, Cu0,661 mg--
    Mangan, Mn2,355 mg--
    Seleniu, Se7,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,317 mg--
    Riboflavina (Vitamina B2)0,085 mg--
    Niacina14,933 mg--
    Acid pantothenic1,392 mg--
    Vitamina B-60,256 mg--
    Total folati126 mcg--
    Acid folic---
    Folate, food126 mcg--
    Folati, DFE126 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati7,555 g--
    Acizi grasi saturati 14:00,028 g--
    Acizi grasi saturati 16:05,609 g--
    Acizi grasi saturati 18:01,273 g--
    Acizi grasi, total mononesaturati22,073 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,044 g--
    Acizi grasi mononesaturati 18:1 nediferentiati21,509 g--
    Acizi grasi mononesaturati 20:10,517 g--
    Acizi grasi, total polinesaturati17,008 g--
    Acizi grasi polinesaturati 18:2 nediferentiati16,996 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,01 g--
    Colesterol---
    Triptofan0,272 g--
    Threonina0,959 g--
    Izoleucina0,985 g--
    Leucina1,816 g--
    Lizina1,005 g--
    Methionina0,344 g--
    Cistina0,359 g--
    Fenilalanina1,452 g--
    Tirozina1,139 g--
    Valina1,175 g--
    Arginina3,349 g--
    Histidina0,708 g--
    Alanina1,113 g--
    Acid aspartamic3,416 g--
    Acid glutamic5,852 g--
    Glicina1,687 g--
    Prolina1,236 g--
    Serina1,38 g--



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