Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Ardei, chili, verde, conservat
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 139


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa93,25 g--
    Energie21 kcal--
    Energie88 kj--
    Proteine0,72 g--
    Total lipide (grasimi)0,27 g--
    Cenusa1,31 g--
    Carbohidrati, prin diferenta4,6 g--
    Fibre alimentare1,7 g--
    Calciu, Ca36 mg--
    Fier, Fe1,33 mg--
    Magneziu, Mg4 mg--
    Fosfor, P11 mg--
    Potasiu, K113 mg--
    Sodiu, Na397 mg--
    Zinc, Zn0,09 mg--
    Seleniu, Se0,3 mcg--
    Vitamina C, total acid ascorbic34,2 mg--
    Tiamina, Vitamina B10,01 mg--
    Riboflavina (Vitamina B2)0,03 mg--
    Niacina0,627 mg--
    Acid pantothenic0,084 mg--
    Vitamina B-60,12 mg--
    Total folati54 mcg--
    Acid folic---
    Folate, food54 mcg--
    Folati, DFE54 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI126 IU--
    Vitamina A, RAE6 mcg_RAE--
    Retinol---
    Acizi grasi, total saturati0,028 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,022 g--
    Acizi grasi saturati 18:00,003 g--
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati0,017 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,014 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,153 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,145 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,006 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,01 g--
    Threonina0,026 g--
    Izoleucina0,023 g--
    Leucina0,038 g--
    Lizina0,032 g--
    Methionina0,009 g--
    Cistina0,014 g--
    Fenilalanina0,022 g--
    Tirozina0,015 g--
    Valina0,03 g--
    Arginina0,034 g--
    Histidina0,014 g--
    Alanina0,03 g--
    Acid aspartamic0,103 g--
    Acid glutamic0,095 g--
    Glicina0,026 g--
    Prolina0,031 g--
    Serina0,029 g--
    Alcool etilic---



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