Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, fulgi de tarate, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 30


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,7 g--
    Energie320 kcal--
    Energie1339 kj--
    Proteine9,4 g--
    Total lipide (grasimi)2,2 g--
    Cenusa4 g--
    Carbohidrati, prin diferenta80,4 g--
    Fibre alimentare17,6 g--
    Total zaharuri18,9 g--
    Calciu, Ca56 mg--
    Fier, Fe27 mg--
    Magneziu, Mg214 mg--
    Fosfor, P508 mg--
    Potasiu, K616 mg--
    Sodiu, Na732 mg--
    Zinc, Zn5 mg--
    Cupru, Cu0,642 mg--
    Mangan, Mn3,568 mg--
    Seleniu, Se10,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,25 mg--
    Riboflavina (Vitamina B2)1,42 mg--
    Niacina16,67 mg--
    Acid pantothenic0,868 mg--
    Vitamina B-61,67 mg--
    Total folati333 mcg--
    Acid folic314 mcg--
    Folate, food19 mcg--
    Folati, DFE553 mcg_DFE--
    Colina (total)27,6 mg--
    Vitamina B-125 mcg--
    Vitamina B-12, adaugata5 mcg--
    Vitamina A, UI2500 IU--
    Vitamina A, RAE751 mcg_RAE--
    Retinol751 mcg--
    Vitamina E (Alfa-Tocoferol)0,85 mg--
    Vitamina E, adaugata---
    Vitamina D133 IU--
    Vitamina K (filoquinona)1,4 mcg--
    Acizi grasi, total saturati0,4 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,007 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,004 g--
    Acizi grasi saturati 16:00,348 g--
    Acizi grasi saturati 18:00,022 g--
    Acizi grasi, total mononesaturati0,295 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,01 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,285 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,025 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,952 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,07 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,002 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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