Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, tarate, malt, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 29


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,8 g--
    Energie287 kcal--
    Energie1201 kj--
    Proteine12,7 g--
    Total lipide (grasimi)2,1 g--
    Cenusa4,4 g--
    Carbohidrati, prin diferenta78,2 g--
    Fibre alimentare28,6 g--
    Total zaharuri24,4 g--
    Calciu, Ca76 mg--
    Fier, Fe27,93 mg--
    Magneziu, Mg278 mg--
    Fosfor, P813 mg--
    Potasiu, K947 mg--
    Sodiu, Na417 mg--
    Zinc, Zn12,93 mg--
    Cupru, Cu0,918 mg--
    Mangan, Mn9,03 mg--
    Seleniu, Se8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,29 mg--
    Riboflavina (Vitamina B2)1,47 mg--
    Niacina17,24 mg--
    Acid pantothenic1,93 mg--
    Vitamina B-61,73 mg--
    Total folati345 mcg--
    Acid folic326 mcg--
    Folate, food19 mcg--
    Folati, DFE573 mcg_DFE--
    Colina (total)29 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI2586 IU--
    Vitamina A, RAE776 mcg_RAE--
    Retinol776 mcg--
    Vitamina E (Alfa-Tocoferol)2,32 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)1,6 mcg--
    Acizi grasi, total saturati0,3 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,265 g--
    Acizi grasi saturati 18:00,018 g--
    Acizi grasi, total mononesaturati0,316 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,008 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,308 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,101 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,016 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,083 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,002 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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