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    Nutriţie / NutriBaza

    Cereale instant, GENERAL MILLS, CINNAMON TOAST CRUNCH
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: General Mills Inc.
    Gramajul cantităţii uzuale: 30


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,64 g2,52 g2,92 g
    Energie433 kcal--
    Energie1813 kj--
    Proteine5,27 g5,12 g5,38 g
    Total lipide (grasimi)9,38 g--
    Cenusa2,99 g2,95 g3,02 g
    Carbohidrati, prin diferenta79,73 g--
    Fibre alimentare3,8 g3,5 g4,1 g
    Total zaharuri33,15 g31,38 g34,74 g
    Sucroza24,46 g23,2 g25,06 g
    Glucoza (dextroza)1,42 g1,28 g1,61 g
    Fructoza7,26 g6,63 g8,18 g
    Lactoza---
    Maltoza---
    Galactoza---
    Amidon34,9 g33,6 g35,5 g
    Calciu, Ca451 mg413 mg482 mg
    Fier, Fe18,27 mg17,3 mg18,8 mg
    Magneziu, Mg42 mg41 mg44 mg
    Fosfor, P160 mg153 mg167 mg
    Potasiu, K152 mg142 mg160 mg
    Sodiu, Na701 mg685 mg716 mg
    Zinc, Zn17,03 mg16,5 mg18 mg
    Cupru, Cu0,169 mg0,161 mg0,176 mg
    Mangan, Mn1,475 mg1,45 mg1,5 mg
    Seleniu, Se6,9 mcg4,8 mcg9 mcg
    Vitamina C, total acid ascorbic23,5 mg19,6 mg25 mg
    Tiamina, Vitamina B12 mg1,83 mg2,16 mg
    Riboflavina (Vitamina B2)2,025 mg1,9 mg2,2 mg
    Niacina23,825 mg21,3 mg25,1 mg
    Acid pantothenic0,53 mg0,45 mg0,58 mg
    Vitamina B-61,8 mg1 mg2,2 mg
    Total folati376 mcg--
    Acid folic357 mcg324 mcg379 mcg
    Folate, food19 mcg--
    Folati, DFE627 mcg_DFE--
    Colina (total)9,4 mg--
    Vitamina B-125,25 mcg4,4 mcg6 mcg
    Vitamina B-12, adaugata5,25 mcg--
    Vitamina A, UI3299 IU--
    Vitamina A, RAE991 mcg_RAE--
    Retinol989 mcg936 mcg1106 mcg
    Vitamina E (Alfa-Tocoferol)2,01 mg--
    Vitamina E, adaugata---
    Vitamina D133 IU--
    Vitamina K (filoquinona)7,8 mcg--
    Acizi grasi, total saturati1,422 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,003 g--
    Acizi grasi saturati 10:00,012 g--
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,025 g--
    Acizi grasi saturati 15:00,002 g--
    Acizi grasi saturati 16:01,1 g--
    Acizi grasi saturati 17:00,004 g--
    Acizi grasi saturati 18:00,209 g--
    Acizi grasi saturati 20:00,047 g--
    Acizi grasi saturati 22:00,021 g--
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati3,211 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,012 g--
    Acizi grasi mononesaturati 16:1 c0,012 g--
    Acizi grasi mononesaturati 16:1 t---
    Acizi grasi mononesaturati 17:10,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,143 g--
    Acizi grasi mononesaturati 18:1 c3,099 g--
    Acizi grasi mononesaturati 18:1 t0,045 g--
    Acizi grasi mononesaturati 20:10,049 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 22:1 c0,003 g--
    Acizi grasi mononesaturati 22:1 t---
    Acizi grasi mononesaturati 24:1 c0,001 g--
    Acizi grasi, total polinesaturati3,061 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,904 g--
    Acizi grasi polinesaturati 18:2 n-6 c,c2,832 g--
    Acizi grasi polinesaturati 18:2 CLAs0,005 g--
    Acizi grasi polinesaturati 18:2 t0,067 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,119 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,119 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,002 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:3 n-3---
    Acizi grasi polinesaturati 20:3 n-6---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-30,027 g--
    Acizi grasi polinesaturati 22:4---
    Acizi grasi polinesaturati 22:5 n-30,008 g--
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,111 g--
    Acizi grasi, total trans-monoenoici0,045 g--
    Acizi grasi, total trans-polienoici0,067 g--
    Colesterol---
    Triptofan0,072 g--
    Threonina0,175 g--
    Izoleucina0,185 g--
    Leucina0,36 g--
    Lizina0,082 g--
    Methionina0,082 g--
    Cistina0,092 g--
    Fenilalanina0,236 g--
    Tirozina0,133 g--
    Valina0,246 g--
    Arginina0,288 g--
    Histidina0,123 g--
    Alanina0,226 g--
    Acid aspartamic0,37 g--
    Acid glutamic1,387 g--
    Glicina0,216 g--
    Prolina0,38 g--
    Serina0,257 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten1 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina55 mcg--



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