Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER CRUNCHY BRAN
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 27


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2 g--
    Energie333 kcal--
    Energie1391 kj--
    Proteine6,4 g--
    Total lipide (grasimi)4,07 g--
    Cenusa3,41 g--
    Carbohidrati, prin diferenta84,11 g--
    Fibre alimentare17,3 g--
    Total zaharuri20,75 g--
    Calciu, Ca71 mg--
    Fier, Fe30,98 mg--
    Magneziu, Mg61 mg--
    Fosfor, P187 mg--
    Potasiu, K239 mg--
    Sodiu, Na872 mg--
    Zinc, Zn15,3 mg--
    Cupru, Cu0,16 mg--
    Mangan, Mn0,8 mg--
    Seleniu, Se12 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,51 mg--
    Riboflavina (Vitamina B2)1,73 mg--
    Niacina20,39 mg--
    Acid pantothenic0,4 mg--
    Vitamina B-62,04 mg--
    Total folati1554 mcg--
    Acid folic1535 mcg--
    Folate, food19 mcg--
    Folati, DFE2629 mcg_DFE--
    Colina (total)14,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI155 IU--
    Vitamina A, RAE8 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,71 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)0,3 mcg--
    Acizi grasi, total saturati2,033 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:00,013 g--
    Acizi grasi saturati 8:00,16 g--
    Acizi grasi saturati 10:00,128 g--
    Acizi grasi saturati 12:00,956 g--
    Acizi grasi saturati 14:00,36 g--
    Acizi grasi saturati 16:00,328 g--
    Acizi grasi saturati 18:00,078 g--
    Acizi grasi, total mononesaturati0,761 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,757 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati0,001 g--
    Acizi grasi, total polinesaturati1,204 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,166 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,038 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten70 mcg--
    Alfacaroten46 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina943 mcg--



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