Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Curcan, inima, toate clasele, cruda
    Informatii nutritionale

    Categoria: Produse avicole
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa76,62 g--
    Energie113 kcal--
    Energie473 kj--
    Proteine17,13 g--
    Total lipide (grasimi)4,79 g--
    Cenusa1,05 g--
    Carbohidrati, prin diferenta0,41 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca6 mg--
    Fier, Fe4,18 mg--
    Magneziu, Mg22 mg--
    Fosfor, P222 mg--
    Potasiu, K295 mg--
    Sodiu, Na94 mg--
    Zinc, Zn3,37 mg--
    Cupru, Cu0,394 mg--
    Mangan, Mn0,058 mg--
    Seleniu, Se35,9 mcg--
    Vitamina C, total acid ascorbic3 mg--
    Tiamina, Vitamina B10,212 mg--
    Riboflavina (Vitamina B2)0,97 mg--
    Niacina4,75 mg--
    Acid pantothenic3,12 mg--
    Vitamina B-60,441 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Colina (total)126,8 mg--
    Betaina3,3 mg--
    Vitamina B-1215,4 mcg--
    Vitamina A, UI107 IU--
    Vitamina A, RAE23 mcg_RAE--
    Retinol21 mcg--
    Vitamina E (Alfa-Tocoferol)0,04 mg--
    Beta tocoferol---
    Gamma tocoferol0,08 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati1,316 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,024 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,905 g--
    Acizi grasi saturati 17:00,006 g--
    Acizi grasi saturati 18:00,381 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati1,391 g--
    Acizi grasi mononesaturati 14:10,006 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,206 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,168 g--
    Acizi grasi mononesaturati 20:10,011 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,272 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,934 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,04 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,035 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,005 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,007 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,296 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol147 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten23 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen21 mcg--



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