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    Nutriţie / NutriBaza

    Fast foods, croissant, cu ou, branza, si carnati
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 160


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa45,87 g--
    Energie327 kcal--
    Energie1368 kj--
    Proteine12,69 g--
    Total lipide (grasimi)23,85 g--
    Cenusa2,27 g--
    Carbohidrati, prin diferenta15,45 g--
    Calciu, Ca90 mg--
    Fier, Fe1,9 mg--
    Magneziu, Mg15 mg--
    Fosfor, P181 mg--
    Potasiu, K177 mg--
    Sodiu, Na697 mg--
    Zinc, Zn1,34 mg--
    Cupru, Cu0,068 mg--
    Mangan, Mn0,158 mg--
    Seleniu, Se12,9 mcg--
    Vitamina C, total acid ascorbic0,1 mg--
    Tiamina, Vitamina B10,62 mg--
    Riboflavina (Vitamina B2)0,2 mg--
    Niacina2,5 mg--
    Acid pantothenic0,82 mg--
    Vitamina B-60,07 mg--
    Total folati27 mcg--
    Acid folic3 mcg--
    Folate, food24 mcg--
    Folati, DFE29 mcg_DFE--
    Colina (total)84 mg--
    Betaina8,4 mg--
    Vitamina B-120,56 mcg--
    Vitamina A, UI264 IU--
    Acizi grasi, total saturati11,391 g--
    Acizi grasi, total mononesaturati8,908 g--
    Acizi grasi, total polinesaturati1,881 g--
    Colesterol135 mg--
    Triptofan0,163 g--
    Threonina0,493 g--
    Izoleucina0,592 g--
    Leucina1,001 g--
    Lizina0,881 g--
    Methionina0,32 g--
    Cistina0,188 g--
    Fenilalanina0,592 g--
    Tirozina0,487 g--
    Valina0,691 g--
    Arginina0,673 g--
    Histidina0,363 g--
    Alanina0,584 g--
    Acid aspartamic0,965 g--
    Acid glutamic2,36 g--
    Glicina0,499 g--
    Prolina0,877 g--
    Serina0,67 g--



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