Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Felii de ceapa, date prin pesmet, semiprajite, congelate, nepreparate
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 454


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa51,22 g--
    Energie258 kcal--
    Energie1079 kj--
    Proteine3,15 g--
    Total lipide (grasimi)14,1 g--
    Cenusa1 g--
    Carbohidrati, prin diferenta30,53 g--
    Fibre alimentare1,8 g--
    Calciu, Ca46 mg--
    Fier, Fe0,93 mg--
    Magneziu, Mg14 mg--
    Fosfor, P49 mg--
    Potasiu, K190 mg--
    Sodiu, Na246 mg--
    Zinc, Zn0,36 mg--
    Cupru, Cu0,074 mg--
    Mangan, Mn0,299 mg--
    Seleniu, Se2,4 mcg--
    Fluor, F55 mcg--
    Vitamina C, total acid ascorbic4,6 mg--
    Tiamina, Vitamina B10,1 mg--
    Riboflavina (Vitamina B2)0,079 mg--
    Niacina0,693 mg--
    Acid pantothenic0,24 mg--
    Vitamina B-60,132 mg--
    Total folati48 mcg--
    Acid folic29 mcg--
    Folate, food19 mcg--
    Folati, DFE68 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati4,534 g--
    Acizi grasi saturati 14:00,113 g--
    Acizi grasi saturati 16:02,747 g--
    Acizi grasi saturati 18:01,674 g--
    Acizi grasi, total mononesaturati5,738 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,188 g--
    Acizi grasi mononesaturati 18:1 nediferentiati5,55 g--
    Acizi grasi, total polinesaturati2,7 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,55 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,15 g--
    Colesterol---
    Triptofan0,042 g--
    Threonina0,089 g--
    Izoleucina0,126 g--
    Leucina0,207 g--
    Lizina0,089 g--
    Methionina0,048 g--
    Cistina0,064 g--
    Fenilalanina0,143 g--
    Tirozina0,092 g--
    Valina0,128 g--
    Arginina0,192 g--
    Histidina0,064 g--
    Alanina0,102 g--
    Acid aspartamic0,145 g--
    Acid glutamic0,972 g--
    Glicina0,116 g--
    Prolina0,307 g--
    Serina0,151 g--



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