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    Nutriţie / NutriBaza

    Mazare pigeon (bob rosu), seminte mature, gatite, fierte, fara sare
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 168


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa68,55 g--
    Energie121 kcal--
    Energie506 kj--
    Proteine6,76 g--
    Total lipide (grasimi)0,38 g--
    Cenusa1,06 g--
    Carbohidrati, prin diferenta23,25 g--
    Fibre alimentare6,7 g--
    Calciu, Ca43 mg--
    Fier, Fe1,11 mg--
    Magneziu, Mg46 mg--
    Fosfor, P119 mg--
    Potasiu, K384 mg--
    Sodiu, Na5 mg--
    Zinc, Zn0,9 mg--
    Cupru, Cu0,269 mg--
    Mangan, Mn0,501 mg--
    Seleniu, Se2,9 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,146 mg--
    Riboflavina (Vitamina B2)0,059 mg--
    Niacina0,781 mg--
    Acid pantothenic0,319 mg--
    Vitamina B-60,05 mg--
    Total folati111 mcg--
    Acid folic---
    Folate, food111 mcg--
    Folati, DFE111 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI3 IU--
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati0,083 g--
    Acizi grasi saturati 16:00,077 g--
    Acizi grasi saturati 18:00,006 g--
    Acizi grasi, total mononesaturati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,003 g--
    Acizi grasi, total polinesaturati0,205 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,196 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,009 g--
    Colesterol---
    Triptofan0,066 g--
    Threonina0,239 g--
    Izoleucina0,245 g--
    Leucina0,483 g--
    Lizina0,474 g--
    Methionina0,076 g--
    Cistina0,078 g--
    Fenilalanina0,579 g--
    Tirozina0,168 g--
    Valina0,292 g--
    Arginina0,405 g--
    Histidina0,241 g--
    Alanina0,303 g--
    Acid aspartamic0,669 g--
    Acid glutamic1,568 g--
    Glicina0,25 g--
    Prolina0,298 g--
    Serina0,32 g--



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