Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, varietati de carne si derivate, ficat, crud
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa71,37 g--
    Energie139 kcal--
    Energie582 kj--
    Proteine20,38 g--
    Total lipide (grasimi)5,02 g--
    Cenusa1,44 g--
    Carbohidrati, prin diferenta1,78 g--
    Fibre alimentare---
    Calciu, Ca7 mg--
    Fier, Fe7,37 mg--
    Magneziu, Mg19 mg--
    Fosfor, P364 mg--
    Potasiu, K313 mg--
    Sodiu, Na70 mg--
    Zinc, Zn4,66 mg--
    Cupru, Cu6,979 mg--
    Mangan, Mn0,184 mg--
    Seleniu, Se82,4 mcg--
    Vitamina C, total acid ascorbic4 mg--
    Tiamina, Vitamina B10,34 mg--
    Riboflavina (Vitamina B2)3,63 mg--
    Niacina16,11 mg--
    Acid pantothenic6,13 mg--
    Vitamina B-60,9 mg--
    Total folati230 mcg--
    Acid folic---
    Folate, food230 mcg--
    Folati, DFE230 mcg_DFE--
    Vitamina B-1290,05 mcg--
    Vitamina A, UI24612 IU--
    Vitamina A, RAE7391 mcg_RAE--
    Retinol7391 mcg--
    Acizi grasi, total saturati1,94 g--
    Acizi grasi saturati 14:00,05 g--
    Acizi grasi saturati 16:00,68 g--
    Acizi grasi saturati 18:01,12 g--
    Acizi grasi, total mononesaturati1,05 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,13 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,92 g--
    Acizi grasi, total polinesaturati0,75 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,32 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,07 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,36 g--
    Colesterol371 mg--
    Triptofan0,236 g--
    Threonina0,882 g--
    Izoleucina0,878 g--
    Leucina1,665 g--
    Lizina1,102 g--
    Methionina0,442 g--
    Cistina0,214 g--
    Fenilalanina0,91 g--
    Tirozina0,727 g--
    Valina1,122 g--
    Arginina1,143 g--
    Histidina0,479 g--
    Alanina1,022 g--
    Acid aspartamic1,758 g--
    Acid glutamic2,198 g--
    Glicina0,985 g--
    Prolina0,974 g--
    Serina0,878 g--



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