Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vitel, varietati de carne si derivate, timus, gatit, fiert inabusit
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Procent parte necomestibilă: 4%
    Gramajul cantităţii uzuale: 85


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa73,63 g--
    Energie125 kcal--
    Energie522 kj--
    Proteine22,67 g--
    Total lipide (grasimi)3,11 g--
    Cenusa2,88 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca4 mg--
    Fier, Fe1,24 mg--
    Magneziu, Mg24 mg--
    Fosfor, P627 mg--
    Potasiu, K435 mg--
    Sodiu, Na59 mg--
    Zinc, Zn2,13 mg--
    Cupru, Cu0,072 mg--
    Mangan, Mn0,021 mg--
    Seleniu, Se21,5 mcg--
    Vitamina C, total acid ascorbic39,4 mg--
    Tiamina, Vitamina B10,054 mg--
    Riboflavina (Vitamina B2)0,1 mg--
    Niacina3,38 mg--
    Acid pantothenic1,08 mg--
    Vitamina B-60,027 mg--
    Total folati20 mcg--
    Acid folic---
    Folate, food20 mcg--
    Folati, DFE20 mcg_DFE--
    Colina (total)209,3 mg--
    Vitamina B-122,85 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,09 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,02 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,942 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,041 g--
    Acizi grasi saturati 15:00,009 g--
    Acizi grasi saturati 16:00,522 g--
    Acizi grasi saturati 17:00,023 g--
    Acizi grasi saturati 18:00,342 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:00,005 g--
    Acizi grasi, total mononesaturati0,903 g--
    Acizi grasi mononesaturati 14:10,005 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,059 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,823 g--
    Acizi grasi mononesaturati 20:10,016 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,315 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,189 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:3 n-3 c,c,c---
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,017 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,109 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,2 g--
    Colesterol350 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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