Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, varietati de carne si derivate, inima, gatita, fiarta inabusit
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 191


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa64,2 g--
    Energie185 kcal--
    Energie774 kj--
    Proteine24,97 g--
    Total lipide (grasimi)7,91 g--
    Cenusa0,99 g--
    Carbohidrati, prin diferenta1,93 g--
    Fibre alimentare---
    Calciu, Ca14 mg--
    Fier, Fe5,52 mg--
    Magneziu, Mg24 mg--
    Fosfor, P254 mg--
    Potasiu, K188 mg--
    Sodiu, Na63 mg--
    Zinc, Zn3,68 mg--
    Cupru, Cu0,61 mg--
    Mangan, Mn0,055 mg--
    Seleniu, Se47 mcg--
    Vitamina C, total acid ascorbic7 mg--
    Tiamina, Vitamina B10,17 mg--
    Riboflavina (Vitamina B2)1,19 mg--
    Niacina4,36 mg--
    Acid pantothenic1,37 mg--
    Vitamina B-60,3 mg--
    Total folati2 mcg--
    Acid folic---
    Folate, food2 mcg--
    Folati, DFE2 mcg_DFE--
    Vitamina B-1211,2 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati3,14 g--
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,18 g--
    Acizi grasi saturati 16:01,2 g--
    Acizi grasi saturati 18:01,62 g--
    Acizi grasi, total mononesaturati2,22 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,1 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,92 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati0,06 g--
    Acizi grasi, total polinesaturati0,77 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,33 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,18 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,12 g--
    Acizi grasi polinesaturati 20:5 n-30,06 g--
    Acizi grasi polinesaturati 22:5 n-30,04 g--
    Acizi grasi polinesaturati 22:6 n-30,04 g--
    Colesterol249 mg--
    Triptofan0,271 g--
    Threonina1,178 g--
    Izoleucina1,082 g--
    Leucina2,124 g--
    Lizina1,881 g--
    Methionina0,547 g--
    Cistina0,209 g--
    Fenilalanina1,08 g--
    Tirozina0,778 g--
    Valina1,243 g--
    Arginina1,633 g--
    Histidina0,571 g--
    Alanina1,516 g--
    Acid aspartamic2,152 g--
    Acid glutamic3,188 g--
    Glicina1,205 g--
    Prolina1,133 g--
    Serina0,965 g--



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