Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Rulade, scortisoara, preparate comercial cu stafide
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa24,8 g--
    Energie372 kcal--
    Energie1556 kj--
    Proteine6,2 g--
    Total lipide (grasimi)16,4 g--
    Cenusa1,7 g--
    Carbohidrati, prin diferenta50,9 g--
    Fibre alimentare2,4 g--
    Total zaharuri31,73 g--
    Calciu, Ca72 mg--
    Fier, Fe1,6 mg--
    Magneziu, Mg17 mg--
    Fosfor, P76 mg--
    Potasiu, K111 mg--
    Sodiu, Na383 mg--
    Zinc, Zn0,59 mg--
    Cupru, Cu0,088 mg--
    Mangan, Mn0,3 mg--
    Seleniu, Se17 mcg--
    Vitamina C, total acid ascorbic2 mg--
    Tiamina, Vitamina B10,324 mg--
    Riboflavina (Vitamina B2)0,265 mg--
    Niacina2,384 mg--
    Acid pantothenic0,406 mg--
    Vitamina B-60,107 mg--
    Total folati72 mcg--
    Acid folic48 mcg--
    Folate, food24 mcg--
    Folati, DFE106 mcg_DFE--
    Colina (total)41,3 mg--
    Vitamina B-120,14 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI214 IU--
    Vitamina A, RAE62 mcg_RAE--
    Retinol61 mcg--
    Vitamina E (Alfa-Tocoferol)1,99 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)4,4 mcg--
    Acizi grasi, total saturati3,079 g--
    Acizi grasi saturati 4:00,001 g--
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,001 g--
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,049 g--
    Acizi grasi saturati 16:02,383 g--
    Acizi grasi saturati 18:00,633 g--
    Acizi grasi, total mononesaturati4,797 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,07 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,724 g--
    Acizi grasi mononesaturati 20:10,003 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati7,473 g--
    Acizi grasi polinesaturati 18:2 nediferentiati7,021 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,433 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,015 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,004 g--
    Colesterol66 mg--
    Triptofan0,074 g--
    Threonina0,211 g--
    Izoleucina0,259 g--
    Leucina0,458 g--
    Lizina0,243 g--
    Methionina0,117 g--
    Cistina0,12 g--
    Fenilalanina0,3 g--
    Tirozina0,2 g--
    Valina0,291 g--
    Arginina0,283 g--
    Histidina0,145 g--
    Alanina0,233 g--
    Acid aspartamic0,407 g--
    Acid glutamic1,732 g--
    Glicina0,219 g--
    Prolina0,582 g--
    Serina0,331 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten5 mcg--
    Alfacaroten1 mcg--
    Betacriptoxantina2 mcg--
    Licopen---
    Luteina + zeaxantina70 mcg--



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