Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Uscatele, standard tip aperitiv, sandvis, cu umplutura de branza
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 14,2


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,9 g--
    Energie477 kcal--
    Energie1996 kj--
    Proteine9,3 g--
    Total lipide (grasimi)21,1 g--
    Cenusa4 g--
    Carbohidrati, prin diferenta61,7 g--
    Fibre alimentare1,9 g--
    Total zaharuri3,18 g--
    Calciu, Ca257 mg--
    Fier, Fe2,39 mg--
    Magneziu, Mg36 mg--
    Fosfor, P406 mg--
    Potasiu, K429 mg--
    Sodiu, Na1401 mg--
    Zinc, Zn0,62 mg--
    Cupru, Cu0,082 mg--
    Mangan, Mn0,29 mg--
    Seleniu, Se21,5 mcg--
    Vitamina C, total acid ascorbic0,1 mg--
    Tiamina, Vitamina B10,446 mg--
    Riboflavina (Vitamina B2)0,684 mg--
    Niacina3,766 mg--
    Acid pantothenic0,509 mg--
    Vitamina B-60,049 mg--
    Total folati100 mcg--
    Acid folic86 mcg--
    Folate, food14 mcg--
    Folati, DFE160 mcg_DFE--
    Colina (total)27,5 mg--
    Vitamina B-120,1 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI62 IU--
    Vitamina A, RAE17 mcg_RAE--
    Retinol16 mcg--
    Vitamina E (Alfa-Tocoferol)0,22 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)8,3 mcg--
    Acizi grasi, total saturati6,125 g--
    Acizi grasi saturati 4:00,031 g--
    Acizi grasi saturati 6:00,017 g--
    Acizi grasi saturati 8:00,009 g--
    Acizi grasi saturati 10:00,02 g--
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,196 g--
    Acizi grasi saturati 16:02,911 g--
    Acizi grasi saturati 18:02,446 g--
    Acizi grasi, total mononesaturati11,254 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,058 g--
    Acizi grasi mononesaturati 18:1 nediferentiati11,165 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,567 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,415 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,153 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol2 mg--
    Triptofan0,12 g--
    Threonina0,266 g--
    Izoleucina0,348 g--
    Leucina0,649 g--
    Lizina0,293 g--
    Methionina0,165 g--
    Cistina0,189 g--
    Fenilalanina0,447 g--
    Tirozina0,279 g--
    Valina0,398 g--
    Arginina0,361 g--
    Histidina0,204 g--
    Alanina0,29 g--
    Acid aspartamic0,414 g--
    Acid glutamic2,977 g--
    Glicina0,309 g--
    Prolina1,031 g--
    Serina0,47 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten5 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina10 mcg--



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