Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Gogosi, tip prajitura, ciocolata, indulcite cu zahar sau cu glazura
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa16,3 g--
    Energie417 kcal--
    Energie1745 kj--
    Proteine4,5 g--
    Total lipide (grasimi)19,9 g--
    Cenusa1,8 g--
    Carbohidrati, prin diferenta57,4 g--
    Fibre alimentare2,2 g--
    Total zaharuri31,92 g--
    Calciu, Ca213 mg--
    Fier, Fe2,27 mg--
    Magneziu, Mg34 mg--
    Fosfor, P162 mg--
    Potasiu, K106 mg--
    Sodiu, Na340 mg--
    Zinc, Zn0,57 mg--
    Cupru, Cu0,191 mg--
    Mangan, Mn0,37 mg--
    Seleniu, Se4,1 mcg--
    Vitamina C, total acid ascorbic0,1 mg--
    Tiamina, Vitamina B10,045 mg--
    Riboflavina (Vitamina B2)0,07 mg--
    Niacina0,47 mg--
    Acid pantothenic0,342 mg--
    Vitamina B-60,027 mg--
    Total folati45 mcg--
    Acid folic28 mcg--
    Folate, food17 mcg--
    Folati, DFE65 mcg_DFE--
    Colina (total)29,1 mg--
    Vitamina B-120,1 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI39 IU--
    Vitamina A, RAE12 mcg_RAE--
    Retinol11 mcg--
    Vitamina E (Alfa-Tocoferol)0,21 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)9,8 mcg9,8 mcg9,8 mcg
    Acizi grasi, total saturati5,132 g--
    Acizi grasi saturati 4:00,001 g--
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,001 g--
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,099 g--
    Acizi grasi saturati 16:02,649 g--
    Acizi grasi saturati 18:02,376 g--
    Acizi grasi, total mononesaturati11,278 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,013 g--
    Acizi grasi mononesaturati 18:1 nediferentiati11,263 g--
    Acizi grasi mononesaturati 20:10,001 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,477 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,343 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,123 g--
    Acizi grasi polinesaturati 18:40,001 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,007 g--
    Acizi grasi polinesaturati 20:5 n-30,002 g--
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,002 g--
    Colesterol57 mg--
    Triptofan0,058 g--
    Threonina0,17 g--
    Izoleucina0,205 g--
    Leucina0,339 g--
    Lizina0,234 g--
    Methionina0,096 g--
    Cistina0,091 g--
    Fenilalanina0,224 g--
    Tirozina0,156 g--
    Valina0,234 g--
    Arginina0,227 g--
    Histidina0,1 g--
    Alanina0,19 g--
    Acid aspartamic0,352 g--
    Acid glutamic0,998 g--
    Glicina0,159 g--
    Prolina0,327 g--
    Serina0,263 g--
    Alcool etilic---
    Cofeina1 mg--
    Teobromina21 mg--
    Betacaroten2 mcg--
    Alfacaroten1 mcg--
    Betacriptoxantina1 mcg--
    Licopen---
    Luteina + zeaxantina20 mcg--



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