Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, carne tocata, 90% carne slaba / 10% grasime, pateu, gatit, la cuptor
    Informatii nutritionale

    Alte denumiri uzuale: hamburger, carne tocata muschi
    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa61,35 g--
    Energie217 kcal--
    Energie909 kj--
    Proteine26,11 g--
    Total lipide (grasimi)11,73 g--
    Cenusa1,04 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca13 mg--
    Fier, Fe2,71 mg--
    Magneziu, Mg22 mg--
    Fosfor, P202 mg--
    Potasiu, K333 mg--
    Sodiu, Na68 mg--
    Zinc, Zn6,37 mg--
    Cupru, Cu0,091 mg--
    Mangan, Mn0,013 mg--
    Seleniu, Se21,6 mcg--
    Fluor, F22,4 mcg3,8 mcg71,9 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,044 mg--
    Riboflavina (Vitamina B2)0,175 mg--
    Niacina5,659 mg--
    Acid pantothenic0,649 mg--
    Vitamina B-60,397 mg--
    Total folati8 mcg--
    Acid folic---
    Folate, food8 mcg--
    Folati, DFE8 mcg_DFE--
    Colina (total)83,9 mg--
    Betaina7,1 mg--
    Vitamina B-122,56 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,41 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,1 mcg--
    Acizi grasi, total saturati4,627 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,009 g--
    Acizi grasi saturati 14:00,319 g--
    Acizi grasi saturati 15:00,055 g--
    Acizi grasi saturati 16:02,549 g--
    Acizi grasi saturati 17:00,127 g--
    Acizi grasi saturati 18:01,616 g--
    Acizi grasi saturati 20:00,013 g--
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati4,941 g--
    Acizi grasi mononesaturati 14:10,078 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,396 g--
    Acizi grasi mononesaturati 17:10,079 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,407 g--
    Acizi grasi mononesaturati 20:10,034 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,421 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,314 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,057 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,047 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,013 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,049 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,731 g--
    Acizi grasi, total trans-monoenoici0,731 g--
    Colesterol85 mg--
    Triptofan0,145 g--
    Threonina1,021 g--
    Izoleucina1,148 g--
    Leucina2,034 g--
    Lizina2,169 g--
    Methionina0,681 g--
    Cistina0,273 g--
    Fenilalanina1,009 g--
    Tirozina0,813 g--
    Valina1,28 g--
    Arginina1,671 g--
    Histidina0,86 g--
    Alanina1,603 g--
    Acid aspartamic2,352 g--
    Acid glutamic3,933 g--
    Glicina1,659 g--
    Prolina1,263 g--
    Serina1,031 g--
    Hidroxiprolina0,331 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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