Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Curcan, ficat, toate clasele, gatit, fiert la foc mic
    Informatii nutritionale

    Categoria: Produse avicole
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 83


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa56,95 g--
    Energie273 kcal--
    Energie1142 kj--
    Proteine20,02 g--
    Total lipide (grasimi)20,54 g--
    Cenusa1,29 g--
    Carbohidrati, prin diferenta1,21 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca5 mg--
    Fier, Fe10,7 mg--
    Magneziu, Mg17 mg--
    Fosfor, P294 mg--
    Potasiu, K211 mg--
    Sodiu, Na56 mg--
    Zinc, Zn2,62 mg--
    Cupru, Cu0,349 mg--
    Mangan, Mn0,273 mg--
    Seleniu, Se82,5 mcg--
    Vitamina C, total acid ascorbic22,6 mg--
    Tiamina, Vitamina B10,038 mg--
    Riboflavina (Vitamina B2)2,76 mg--
    Niacina10,2 mg--
    Acid pantothenic4,35 mg--
    Vitamina B-61,04 mg--
    Total folati691 mcg--
    Acid folic---
    Folate, food691 mcg--
    Folati, DFE691 mcg_DFE--
    Colina (total)220,2 mg--
    Betaina2,4 mg--
    Vitamina B-1258,2 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI75333 IU--
    Vitamina A, RAE22600 mcg_RAE--
    Retinol22600 mcg--
    Vitamina E (Alfa-Tocoferol)0,11 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,17 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)1,2 mcg--
    Acizi grasi, total saturati6,947 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,113 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:04,816 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:02,018 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati9,108 g--
    Acizi grasi mononesaturati 14:10,04 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati1,069 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,958 g--
    Acizi grasi mononesaturati 20:10,041 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,022 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,555 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,072 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,05 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,022 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,395 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol388 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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