Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pesmet, tip standard, congelat, pentru copt, copt
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 126


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa11,2 g--
    Energie514 kcal--
    Energie2151 kj--
    Proteine4,4 g--
    Total lipide (grasimi)32,8 g--
    Cenusa2 g--
    Carbohidrati, prin diferenta49,6 g--
    Fibre alimentare1 g--
    Total zaharuri4,23 g--
    Calciu, Ca21 mg--
    Fier, Fe2,26 mg--
    Magneziu, Mg18 mg--
    Fosfor, P59 mg--
    Potasiu, K110 mg--
    Sodiu, Na647 mg--
    Zinc, Zn0,34 mg--
    Cupru, Cu0,076 mg--
    Mangan, Mn0,615 mg--
    Seleniu, Se3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,28 mg--
    Riboflavina (Vitamina B2)0,381 mg--
    Niacina2,436 mg--
    Acid pantothenic0,169 mg--
    Vitamina B-60,071 mg--
    Total folati55 mcg--
    Acid folic47 mcg--
    Folate, food8 mcg--
    Folati, DFE88 mcg_DFE--
    Colina (total)7,4 mg--
    Vitamina B-120,02 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)2,63 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)8,2 mcg--
    Acizi grasi, total saturati10,583 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,023 g--
    Acizi grasi saturati 12:00,045 g--
    Acizi grasi saturati 14:00,295 g--
    Acizi grasi saturati 16:06,353 g--
    Acizi grasi saturati 18:03,812 g--
    Acizi grasi, total mononesaturati15,715 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,622 g--
    Acizi grasi mononesaturati 18:1 nediferentiati15,093 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,034 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,788 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,245 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,063 g--
    Threonina0,126 g--
    Izoleucina0,168 g--
    Leucina0,3 g--
    Lizina0,157 g--
    Methionina0,073 g--
    Cistina0,095 g--
    Fenilalanina0,205 g--
    Tirozina0,125 g--
    Valina0,193 g--
    Arginina0,166 g--
    Histidina0,089 g--
    Alanina0,134 g--
    Acid aspartamic0,19 g--
    Acid glutamic1,422 g--
    Glicina0,147 g--
    Prolina0,48 g--
    Serina0,23 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina1 mcg--



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