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    Nutriţie / NutriBaza

    Placinta, afine, preparata comercial
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa52,5 g--
    Energie232 kcal--
    Energie971 kj--
    Proteine1,8 g--
    Total lipide (grasimi)10 g--
    Cenusa0,8 g--
    Carbohidrati, prin diferenta34,9 g--
    Fibre alimentare1 g--
    Total zaharuri9,89 g--
    Calciu, Ca8 mg--
    Fier, Fe0,3 mg--
    Magneziu, Mg5 mg--
    Fosfor, P23 mg--
    Potasiu, K50 mg--
    Sodiu, Na325 mg--
    Zinc, Zn0,16 mg--
    Cupru, Cu0,046 mg--
    Mangan, Mn0,176 mg--
    Seleniu, Se1,4 mcg--
    Vitamina C, total acid ascorbic2,7 mg--
    Tiamina, Vitamina B10,01 mg--
    Riboflavina (Vitamina B2)0,03 mg--
    Niacina0,3 mg--
    Acid pantothenic0,136 mg--
    Vitamina B-60,037 mg--
    Total folati27 mcg--
    Acid folic23 mcg--
    Folate, food4 mcg--
    Folati, DFE43 mcg_DFE--
    Colina (total)7,2 mg--
    Vitamina B-120,01 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI201 IU--
    Vitamina A, RAE44 mcg_RAE--
    Retinol41 mcg--
    Vitamina E (Alfa-Tocoferol)1,04 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)10,5 mcg--
    Acizi grasi, total saturati1,679 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,016 g--
    Acizi grasi saturati 16:01,072 g--
    Acizi grasi saturati 18:00,585 g--
    Acizi grasi, total mononesaturati4,244 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,023 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,215 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,524 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,281 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,239 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,025 g--
    Threonina0,051 g--
    Izoleucina0,069 g--
    Leucina0,125 g--
    Lizina0,062 g--
    Methionina0,031 g--
    Cistina0,039 g--
    Fenilalanina0,086 g--
    Tirozina0,051 g--
    Valina0,08 g--
    Arginina0,072 g--
    Histidina0,037 g--
    Alanina0,057 g--
    Acid aspartamic0,082 g--
    Acid glutamic0,58 g--
    Glicina0,063 g--
    Prolina0,195 g--
    Serina0,094 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten39 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina15 mcg--



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