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    Nutriţie / NutriBaza

    Porc, afumat, sunca, extrafina (aproximativ 4% grasime), conservata, neincalzita
    Informatii nutritionale

    Categoria: Produse din carne de porc
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 140


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa73,52 g--
    Energie120 kcal--
    Energie502 kj--
    Proteine18,49 g--
    Total lipide (grasimi)4,56 g--
    Cenusa3,63 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca6 mg--
    Fier, Fe0,94 mg--
    Magneziu, Mg17 mg--
    Fosfor, P224 mg--
    Potasiu, K364 mg--
    Sodiu, Na1255 mg--
    Zinc, Zn1,93 mg--
    Cupru, Cu0,084 mg--
    Mangan, Mn0,025 mg--
    Seleniu, Se14,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,836 mg--
    Riboflavina (Vitamina B2)0,23 mg--
    Niacina5,302 mg--
    Acid pantothenic0,492 mg--
    Vitamina B-60,45 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Colina (total)70,2 mg--
    Betaina4,7 mg--
    Vitamina B-120,82 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,17 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati1,51 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,01 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,06 g--
    Acizi grasi saturati 16:00,96 g--
    Acizi grasi saturati 18:00,47 g--
    Acizi grasi, total mononesaturati2,21 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,17 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,04 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,39 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,36 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,03 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol38 mg--
    Fitosteroli---
    Triptofan0,21 g--
    Threonina0,826 g--
    Izoleucina0,796 g--
    Leucina1,438 g--
    Lizina1,589 g--
    Methionina0,482 g--
    Cistina0,219 g--
    Fenilalanina0,713 g--
    Tirozina0,607 g--
    Valina0,829 g--
    Arginina1,145 g--
    Histidina0,731 g--
    Alanina1,056 g--
    Acid aspartamic1,707 g--
    Acid glutamic2,731 g--
    Glicina0,905 g--
    Prolina0,787 g--
    Serina0,719 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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