Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Porc, afumat, sunca, fara oase, extrafina, neincalzita
    Informatii nutritionale

    Categoria: Produse din carne de porc
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa72,24 g--
    Energie122 kcal--
    Energie510 kj--
    Proteine19,56 g--
    Total lipide (grasimi)4,25 g--
    Cenusa3,95 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca4 mg--
    Fier, Fe1 mg--
    Magneziu, Mg19 mg--
    Fosfor, P260 mg--
    Potasiu, K325 mg--
    Sodiu, Na1269 mg--
    Zinc, Zn2,02 mg--
    Cupru, Cu0,08 mg--
    Mangan, Mn0,037 mg--
    Seleniu, Se15,5 mcg--
    Vitamina C, total acid ascorbic32,3 mg--
    Tiamina, Vitamina B10,8 mg--
    Riboflavina (Vitamina B2)0,2 mg--
    Niacina5,08 mg--
    Acid pantothenic0,62 mg--
    Vitamina B-60,37 mg--
    Total folati4 mcg--
    Acid folic---
    Folate, food4 mcg--
    Folati, DFE4 mcg_DFE--
    Vitamina B-120,79 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati1,44 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,02 g--
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,08 g--
    Acizi grasi saturati 16:00,84 g--
    Acizi grasi saturati 18:00,47 g--
    Acizi grasi, total mononesaturati1,96 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,19 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,77 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,47 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,43 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,04 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol45 mg--
    Fitosteroli---
    Triptofan0,235 g--
    Threonina0,87 g--
    Izoleucina0,858 g--
    Leucina1,552 g--
    Lizina1,658 g--
    Methionina0,516 g--
    Cistina0,295 g--
    Fenilalanina0,845 g--
    Tirozina0,641 g--
    Valina0,848 g--
    Arginina1,27 g--
    Histidina0,701 g--
    Alanina1,154 g--
    Acid aspartamic1,852 g--
    Acid glutamic3,189 g--
    Glicina1,017 g--
    Prolina0,836 g--
    Serina0,801 g--



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