Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pui, pentru frigere, doar carne, gatita, fripta
    Informatii nutritionale

    Categoria: Produse avicole
    Parte necomestibilă: 30% oase, 12% piele, 1% grăsimi separabile
    Procent parte necomestibilă: 43%
    Gramajul cantităţii uzuale: 140


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa67,41 g--
    Energie167 kcal--
    Energie699 kj--
    Proteine25,01 g--
    Total lipide (grasimi)6,63 g--
    Cenusa0,95 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca12 mg--
    Fier, Fe1,21 mg--
    Magneziu, Mg21 mg--
    Fosfor, P192 mg--
    Potasiu, K229 mg--
    Sodiu, Na75 mg--
    Zinc, Zn1,52 mg--
    Cupru, Cu0,057 mg--
    Mangan, Mn0,017 mg--
    Seleniu, Se24,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,062 mg--
    Riboflavina (Vitamina B2)0,147 mg--
    Niacina7,881 mg--
    Acid pantothenic0,972 mg--
    Vitamina B-60,41 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Vitamina B-120,29 mcg--
    Vitamina A, UI41 IU--
    Vitamina A, RAE12 mcg_RAE--
    Retinol12 mcg--
    Acizi grasi, total saturati1,81 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,05 g--
    Acizi grasi saturati 16:01,27 g--
    Acizi grasi saturati 18:00,42 g--
    Acizi grasi, total mononesaturati2,5 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,34 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,08 g--
    Acizi grasi mononesaturati 20:10,04 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,51 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,24 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,06 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,1 g--
    Acizi grasi polinesaturati 20:5 n-30,01 g--
    Acizi grasi polinesaturati 22:5 n-30,02 g--
    Acizi grasi polinesaturati 22:6 n-30,03 g--
    Colesterol75 mg--
    Triptofan0,292 g--
    Threonina1,056 g--
    Izoleucina1,321 g--
    Leucina1,877 g--
    Lizina2,125 g--
    Methionina0,693 g--
    Cistina0,32 g--
    Fenilalanina0,993 g--
    Tirozina0,844 g--
    Valina1,24 g--
    Arginina1,509 g--
    Histidina0,776 g--
    Alanina1,365 g--
    Acid aspartamic2,229 g--
    Acid glutamic3,745 g--
    Glicina1,229 g--
    Prolina1,029 g--
    Serina0,86 g--



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