Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pui, transat, aripi, doar carne, gatita, fripta
    Informatii nutritionale

    Categoria: Produse avicole
    Parte necomestibilă: 48% oase, 20% piele
    Procent parte necomestibilă: 68%
    Gramajul cantităţii uzuale: 13


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa62,78 g--
    Energie203 kcal--
    Energie849 kj--
    Proteine30,46 g--
    Total lipide (grasimi)8,13 g--
    Cenusa0,89 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca16 mg--
    Fier, Fe1,16 mg--
    Magneziu, Mg21 mg--
    Fosfor, P166 mg--
    Potasiu, K210 mg--
    Sodiu, Na92 mg--
    Zinc, Zn2,14 mg--
    Cupru, Cu0,054 mg--
    Mangan, Mn0,016 mg--
    Seleniu, Se24,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,047 mg--
    Riboflavina (Vitamina B2)0,129 mg--
    Niacina7,312 mg--
    Acid pantothenic0,999 mg--
    Vitamina B-60,59 mg--
    Total folati4 mcg--
    Acid folic---
    Folate, food4 mcg--
    Folati, DFE4 mcg_DFE--
    Colina (total)79,6 mg--
    Betaina5,8 mg--
    Vitamina B-120,34 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI61 IU--
    Vitamina A, RAE18 mcg_RAE--
    Retinol18 mcg--
    Vitamina E (Alfa-Tocoferol)0,27 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,3 mcg--
    Acizi grasi, total saturati2,26 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,07 g--
    Acizi grasi saturati 16:01,53 g--
    Acizi grasi saturati 18:00,59 g--
    Acizi grasi, total mononesaturati2,61 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,3 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,21 g--
    Acizi grasi mononesaturati 20:10,05 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,78 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,29 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,06 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,17 g--
    Acizi grasi polinesaturati 20:5 n-30,02 g--
    Acizi grasi polinesaturati 22:5 n-30,04 g--
    Acizi grasi polinesaturati 22:6 n-30,07 g--
    Colesterol85 mg--
    Triptofan0,356 g--
    Threonina1,286 g--
    Izoleucina1,608 g--
    Leucina2,285 g--
    Lizina2,588 g--
    Methionina0,843 g--
    Cistina0,39 g--
    Fenilalanina1,209 g--
    Tirozina1,028 g--
    Valina1,511 g--
    Arginina1,837 g--
    Histidina0,945 g--
    Alanina1,662 g--
    Acid aspartamic2,714 g--
    Acid glutamic4,561 g--
    Glicina1,496 g--
    Prolina1,252 g--
    Serina1,048 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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