Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pui, pentru fierbere inabusita, carne si piele, gatit, fierte inabusit
    Informatii nutritionale

    Categoria: Produse avicole
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 32%
    Gramajul cantităţii uzuale: 178


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa53,07 g--
    Energie285 kcal--
    Energie1192 kj--
    Proteine26,88 g--
    Total lipide (grasimi)18,87 g--
    Cenusa1,18 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca13 mg--
    Fier, Fe1,37 mg--
    Magneziu, Mg20 mg--
    Fosfor, P180 mg--
    Potasiu, K182 mg--
    Sodiu, Na73 mg--
    Zinc, Zn1,77 mg--
    Cupru, Cu0,1 mg--
    Mangan, Mn0,021 mg--
    Seleniu, Se19,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,094 mg--
    Riboflavina (Vitamina B2)0,235 mg--
    Niacina5,798 mg--
    Acid pantothenic0,753 mg--
    Vitamina B-60,25 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Vitamina B-120,23 mcg--
    Vitamina A, UI131 IU--
    Vitamina A, RAE39 mcg_RAE--
    Retinol39 mcg--
    Acizi grasi, total saturati5,11 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,03 g--
    Acizi grasi saturati 14:00,14 g--
    Acizi grasi saturati 16:03,73 g--
    Acizi grasi saturati 18:01,07 g--
    Acizi grasi, total mononesaturati7,19 g--
    Acizi grasi mononesaturati 16:1 nediferentiati1 g--
    Acizi grasi mononesaturati 18:1 nediferentiati5,92 g--
    Acizi grasi mononesaturati 20:10,17 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,23 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,53 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,16 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,25 g--
    Acizi grasi polinesaturati 20:5 n-30,02 g--
    Acizi grasi polinesaturati 22:5 n-30,04 g--
    Acizi grasi polinesaturati 22:6 n-30,08 g--
    Colesterol79 mg--
    Triptofan0,301 g--
    Threonina1,113 g--
    Izoleucina1,348 g--
    Leucina1,961 g--
    Lizina2,197 g--
    Methionina0,717 g--
    Cistina0,357 g--
    Fenilalanina1,046 g--
    Tirozina0,869 g--
    Valina1,307 g--
    Arginina1,68 g--
    Histidina0,793 g--
    Alanina1,559 g--
    Acid aspartamic2,397 g--
    Acid glutamic3,938 g--
    Glicina1,702 g--
    Prolina1,286 g--
    Serina0,946 g--
    Alcool etilic---



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