Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Tapioca, crupe, uscate
    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 152


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa10,99 g--
    Energie358 kcal--
    Energie1498 kj--
    Proteine0,19 g--
    Total lipide (grasimi)0,02 g--
    Cenusa0,11 g--
    Carbohidrati, prin diferenta88,69 g--
    Fibre alimentare0,9 g--
    Total zaharuri3,35 g--
    Calciu, Ca20 mg--
    Fier, Fe1,58 mg--
    Magneziu, Mg1 mg--
    Fosfor, P7 mg--
    Potasiu, K11 mg--
    Sodiu, Na1 mg--
    Zinc, Zn0,12 mg--
    Cupru, Cu0,02 mg--
    Mangan, Mn0,11 mg--
    Seleniu, Se0,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,004 mg--
    Riboflavina (Vitamina B2)---
    Niacina---
    Acid pantothenic0,135 mg--
    Vitamina B-60,008 mg--
    Total folati4 mcg--
    Acid folic---
    Folate, food4 mcg--
    Folati, DFE4 mcg_DFE--
    Colina (total)1,2 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)---
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,005 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,005 g--
    Acizi grasi saturati 18:0---
    Acizi grasi, total mononesaturati0,005 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,005 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,003 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,002 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,001 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,003 g--
    Threonina0,004 g--
    Izoleucina0,004 g--
    Leucina0,006 g--
    Lizina0,006 g--
    Methionina0,002 g--
    Cistina0,004 g--
    Fenilalanina0,004 g--
    Tirozina0,002 g--
    Valina0,005 g--
    Arginina0,019 g--
    Histidina0,003 g--
    Alanina0,005 g--
    Acid aspartamic0,011 g--
    Acid glutamic0,029 g--
    Glicina0,004 g--
    Prolina0,005 g--
    Serina0,005 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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