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    Nutriţie / NutriBaza

    Aluat de foi, congelat, pentru copt
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa8,5 g--
    Energie551 kcal--
    Energie2305 kj--
    Proteine7,3 g--
    Total lipide (grasimi)38,1 g--
    Cenusa1 g--
    Carbohidrati, prin diferenta45,1 g--
    Fibre alimentare1,5 g--
    Total zaharuri0,74 g--
    Calciu, Ca10 mg--
    Fier, Fe2,56 mg--
    Magneziu, Mg16 mg--
    Fosfor, P60 mg--
    Potasiu, K61 mg--
    Sodiu, Na249 mg--
    Zinc, Zn0,53 mg--
    Cupru, Cu0,114 mg--
    Mangan, Mn0,488 mg--
    Seleniu, Se24,2 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,398 mg--
    Riboflavina (Vitamina B2)0,283 mg--
    Niacina4,168 mg--
    Acid pantothenic---
    Vitamina B-60,021 mg--
    Total folati78 mcg--
    Acid folic65 mcg--
    Folate, food13 mcg--
    Folati, DFE124 mcg_DFE--
    Colina (total)6,4 mg--
    Vitamina B-12---
    Vitamina A, UI1 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,54 mg--
    Vitamina K (filoquinona)16,1 mcg--
    Acizi grasi, total saturati9,643 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,186 g--
    Acizi grasi saturati 16:04,954 g--
    Acizi grasi saturati 18:04,494 g--
    Acizi grasi, total mononesaturati21,597 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati21,594 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,894 g--
    Acizi grasi polinesaturati 18:2 nediferentiati4,645 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,249 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,085 g--
    Threonina0,196 g--
    Izoleucina0,272 g--
    Leucina0,508 g--
    Lizina0,142 g--
    Methionina0,129 g--
    Cistina0,165 g--
    Fenilalanina0,362 g--
    Tirozina0,201 g--
    Valina0,308 g--
    Arginina0,255 g--
    Histidina0,156 g--
    Alanina0,224 g--
    Acid aspartamic0,296 g--
    Acid glutamic2,574 g--
    Glicina0,251 g--
    Prolina0,864 g--
    Serina0,356 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina43 mcg--



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