Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Tortillas, pentru copt sau prajit, faina
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa30,22 g28,72 g31,34 g
    Energie312 kcal--
    Energie1305 kj--
    Proteine8,29 g8,18 g8,35 g
    Total lipide (grasimi)7,75 g5,87 g10,72 g
    Cenusa2,39 g2,2 g2,54 g
    Carbohidrati, prin diferenta51,35 g--
    Fibre alimentare3,1 g--
    Total zaharuri1,92 g--
    Calciu, Ca129 mg101 mg157 mg
    Fier, Fe3,34 mg2,93 mg3,63 mg
    Magneziu, Mg22 mg20 mg24 mg
    Fosfor, P124 mg--
    Potasiu, K155 mg137 mg172 mg
    Sodiu, Na636 mg562 mg675 mg
    Zinc, Zn0,54 mg0,47 mg0,74 mg
    Cupru, Cu0,142 mg0,122 mg0,184 mg
    Mangan, Mn0,498 mg0,466 mg0,518 mg
    Seleniu, Se22,2 mcg20,4 mcg23,3 mcg
    Fluor, F32,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,539 mg0,491 mg0,595 mg
    Riboflavina (Vitamina B2)0,267 mg0,229 mg0,324 mg
    Niacina3,572 mg--
    Acid pantothenic0,164 mg0,154 mg0,177 mg
    Vitamina B-60,05 mg--
    Total folati104 mcg--
    Acid folic92 mcg--
    Folate, food12 mcg--
    Folati, DFE168 mcg_DFE--
    Colina (total)7,9 mg--
    Betaina5,3 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,19 mg0,12 mg0,24 mg
    Vitamina E, adaugata---
    Vitamina K (filoquinona)3,4 mcg2,6 mcg4,3 mcg
    Acizi grasi, total saturati1,886 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:01,091 g0,855 g2,064 g
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,794 g0,635 g1,389 g
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati3,894 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati3,877 g3,086 g6,942 g
    Acizi grasi mononesaturati 20:10,018 g-0,113 g
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,584 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,523 g1,153 g2,57 g
    Acizi grasi polinesaturati 18:3 nediferentiati0,06 g-0,172 g
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,106 g--
    Threonina0,245 g--
    Izoleucina0,307 g--
    Leucina0,6 g--
    Lizina0,213 g--
    Methionina0,155 g--
    Cistina0,181 g--
    Fenilalanina0,435 g--
    Tirozina0,266 g--
    Valina0,356 g--
    Arginina0,356 g--
    Histidina0,195 g--
    Alanina0,289 g--
    Acid aspartamic0,386 g--
    Acid glutamic2,85 g--
    Glicina0,316 g--
    Prolina0,979 g--
    Serina0,432 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina12 mcg--



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