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    Nutriţie / NutriBaza

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    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 57


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,88 g--
    Energie336 kcal--
    Energie1406 kj--
    Proteine14,38 g--
    Total lipide (grasimi)0,71 g--
    Cenusa3,41 g--
    Carbohidrati, prin diferenta74,62 g--
    Calciu, Ca35 mg--
    Fier, Fe2,7 mg--
    Magneziu, Mg95 mg--
    Fosfor, P254 mg--
    Potasiu, K252 mg--
    Sodiu, Na792 mg--
    Zinc, Zn1,71 mg--
    Cupru, Cu0,23 mg--
    Mangan, Mn1,291 mg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,48 mg--
    Riboflavina (Vitamina B2)0,13 mg--
    Niacina3,21 mg--
    Acid pantothenic0,954 mg--
    Vitamina B-60,24 mg--
    Total folati60 mcg--
    Acid folic---
    Folate, food60 mcg--
    Folati, DFE60 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati0,136 g--
    Acizi grasi saturati 10:00,003 g--
    Acizi grasi saturati 12:00,002 g--
    Acizi grasi saturati 14:00,004 g--
    Acizi grasi saturati 16:00,093 g--
    Acizi grasi saturati 18:00,009 g--
    Acizi grasi, total mononesaturati0,185 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,004 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,181 g--
    Acizi grasi, total polinesaturati0,22 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,204 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,016 g--
    Colesterol---
    Triptofan0,204 g--
    Threonina0,503 g--
    Izoleucina0,553 g--
    Leucina0,937 g--
    Lizina0,607 g--
    Methionina0,204 g--
    Cistina0,268 g--
    Fenilalanina0,617 g--
    Tirozina0,299 g--
    Valina0,707 g--
    Arginina0,899 g--
    Histidina0,339 g--
    Alanina0,705 g--
    Acid aspartamic1,058 g--
    Acid glutamic3,113 g--
    Glicina0,942 g--
    Prolina0,868 g--
    Serina0,738 g--



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