Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pui, transat, copan, doar carne, gatita, prajita
    Informatii nutritionale

    Categoria: Produse avicole
    Parte necomestibilă: 34% oase, 10% piele
    Procent parte necomestibilă: 44%
    Gramajul cantităţii uzuale: 25


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa62,24 g--
    Energie195 kcal--
    Energie816 kj--
    Proteine28,62 g--
    Total lipide (grasimi)8,08 g--
    Cenusa1,06 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca12 mg--
    Fier, Fe1,32 mg--
    Magneziu, Mg24 mg--
    Fosfor, P186 mg--
    Potasiu, K249 mg--
    Sodiu, Na96 mg--
    Zinc, Zn3,22 mg--
    Cupru, Cu0,08 mg--
    Mangan, Mn0,021 mg--
    Seleniu, Se19,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,077 mg--
    Riboflavina (Vitamina B2)0,236 mg--
    Niacina6,146 mg--
    Acid pantothenic1,32 mg--
    Vitamina B-60,39 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Vitamina B-120,35 mcg--
    Vitamina A, UI61 IU--
    Vitamina A, RAE18 mcg_RAE--
    Retinol18 mcg--
    Acizi grasi, total saturati2,13 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,05 g--
    Acizi grasi saturati 16:01,41 g--
    Acizi grasi saturati 18:00,59 g--
    Acizi grasi, total mononesaturati2,94 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,31 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,57 g--
    Acizi grasi mononesaturati 20:10,03 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,97 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,64 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,08 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,12 g--
    Acizi grasi polinesaturati 20:5 n-30,01 g--
    Acizi grasi polinesaturati 22:5 n-30,03 g--
    Acizi grasi polinesaturati 22:6 n-30,05 g--
    Colesterol94 mg--
    Triptofan0,335 g--
    Threonina1,209 g--
    Izoleucina1,511 g--
    Leucina2,148 g--
    Lizina2,431 g--
    Methionina0,792 g--
    Cistina0,366 g--
    Fenilalanina1,135 g--
    Tirozina0,966 g--
    Valina1,42 g--
    Arginina1,727 g--
    Histidina0,888 g--
    Alanina1,561 g--
    Acid aspartamic2,55 g--
    Acid glutamic4,286 g--
    Glicina1,406 g--
    Prolina1,177 g--
    Serina0,985 g--
    Alcool etilic---



    TE-AR MAI PUTEA INTERESA:

    Pui, transat, pulpe, doar carne, gatita, fiarta inabusit
    Pui, transat, gat, carne si piele, crude
    Pui, transat, gat, carne si piele, gatite, prajite, in aluat
    Pui, transat, gat, carne si piele, gatite, prajite, faina
    Pui, transat, gat, carne si piele, gatite, fierte la foc mic
    Pui, transat, gat, doar carne, cruda
    Pui, transat, gat, doar carne, gatita, prajita
    Pui, transat, gat, doar carne, gatita, fiarta la foc mic
    Pui, transat, pulpe superioare, carne si piele, crude
    Pui, transat, pulpe superioare, carne si piele, gatite, prajite, in aluat