Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Taitei, cu ou, uscati, imbogatiti
    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 38


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa9,01 g8,45 g10,13 g
    Energie384 kcal--
    Energie1609 kj--
    Proteine14,16 g13,84 g14,46 g
    Total lipide (grasimi)4,44 g4,08 g4,72 g
    Cenusa1,12 g1,07 g1,2 g
    Carbohidrati, prin diferenta71,27 g--
    Fibre alimentare3,3 g2,9 g3,9 g
    Total zaharuri1,88 g0,66 g3,11 g
    Sucroza0,27 g0,08 g0,48 g
    Glucoza (dextroza)0,1 g0,06 g0,18 g
    Fructoza---
    Lactoza---
    Maltoza1,53 g0,58 g2,56 g
    Galactoza---
    Calciu, Ca35 mg34 mg37 mg
    Fier, Fe4,01 mg3,74 mg4,33 mg
    Magneziu, Mg58 mg56 mg61 mg
    Fosfor, P241 mg236 mg245 mg
    Potasiu, K244 mg236 mg260 mg
    Sodiu, Na21 mg16 mg26 mg
    Zinc, Zn1,92 mg1,88 mg1,97 mg
    Cupru, Cu0,297 mg0,285 mg0,304 mg
    Mangan, Mn0,855 mg0,787 mg0,896 mg
    Seleniu, Se78,8 mcg71,3 mcg83,8 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,133 mg1,05 mg1,25 mg
    Riboflavina (Vitamina B2)0,426 mg0,363 mg0,482 mg
    Niacina8,387 mg8,05 mg8,63 mg
    Acid pantothenic0,912 mg0,824 mg1,02 mg
    Vitamina B-60,216 mg0,209 mg0,219 mg
    Total folati230 mcg83 mcg347 mcg
    Acid folic201 mcg--
    Folate, food29 mcg--
    Folati, DFE370 mcg_DFE--
    Colina (total)78,7 mg--
    Betaina131,7 mg--
    Vitamina B-120,29 mcg0,27 mcg0,31 mcg
    Vitamina B-12, adaugata---
    Vitamina A, UI62 IU--
    Vitamina A, RAE17 mcg_RAE--
    Retinol17 mcg--
    Vitamina E (Alfa-Tocoferol)0,37 mg0,29 mg0,43 mg
    Vitamina E, adaugata---
    Beta tocoferol0,06 mg0,06 mg0,06 mg
    Gamma tocoferol1,36 mg1,31 mg1,4 mg
    Delta tocoferol0,01 mg-0,02 mg
    Vitamina K (filoquinona)0,5 mcg0,4 mcg0,5 mcg
    Acizi grasi, total saturati1,18 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,01 g0,008 g0,011 g
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,935 g0,843 g1,023 g
    Acizi grasi saturati 17:00,007 g0,006 g0,008 g
    Acizi grasi saturati 18:00,228 g0,195 g0,256 g
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati1,252 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,073 g0,06 g0,082 g
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati1,163 g1,016 g1,287 g
    Acizi grasi mononesaturati 20:10,016 g0,015 g0,017 g
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,331 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,223 g1,183 g1,273 g
    Acizi grasi polinesaturati 18:3 nediferentiati0,058 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,058 g0,057 g0,06 g
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,007 g0,007 g0,008 g
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,042 g0,035 g0,047 g
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,061 g--
    Colesterol84 mg73 mg92 mg
    Triptofan0,133 g--
    Threonina0,43 g--
    Izoleucina0,593 g--
    Leucina1,139 g--
    Lizina0,429 g--
    Methionina0,268 g--
    Cistina0,299 g--
    Fenilalanina0,748 g--
    Tirozina0,293 g--
    Valina0,686 g--
    Arginina0,6 g--
    Histidina0,378 g--
    Alanina0,516 g--
    Acid aspartamic0,762 g--
    Acid glutamic4,58 g--
    Glicina0,496 g--
    Prolina1,544 g--
    Serina0,803 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten2 mcg--
    Alfacaroten---
    Betacriptoxantina1 mcg--
    Licopen---
    Luteina + zeaxantina110 mcg--



    TE-AR MAI PUTEA INTERESA: