Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, varietati de carne si derivate, limba, gatita, fiarta inabusit
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 255


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa57,86 g--
    Energie275 kcal--
    Energie1151 kj--
    Proteine21,57 g--
    Total lipide (grasimi)20,28 g--
    Cenusa0,73 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca10 mg--
    Fier, Fe2,63 mg--
    Magneziu, Mg16 mg--
    Fosfor, P134 mg--
    Potasiu, K158 mg--
    Sodiu, Na67 mg--
    Zinc, Zn2,99 mg--
    Cupru, Cu0,21 mg--
    Mangan, Mn0,033 mg--
    Seleniu, Se28 mcg--
    Vitamina C, total acid ascorbic7 mg--
    Tiamina, Vitamina B10,08 mg--
    Riboflavina (Vitamina B2)0,42 mg--
    Niacina3,69 mg--
    Acid pantothenic0,34 mg--
    Vitamina B-60,17 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Vitamina B-126,3 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati7,83 g--
    Acizi grasi saturati 12:00,04 g--
    Acizi grasi saturati 14:00,57 g--
    Acizi grasi saturati 16:03,89 g--
    Acizi grasi saturati 18:02,98 g--
    Acizi grasi, total mononesaturati10 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,51 g--
    Acizi grasi mononesaturati 18:1 nediferentiati9,24 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati0,23 g--
    Acizi grasi, total polinesaturati1,25 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,57 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,61 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,08 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol189 mg--
    Triptofan0,218 g--
    Threonina0,975 g--
    Izoleucina0,843 g--
    Leucina1,535 g--
    Lizina1,527 g--
    Methionina0,457 g--
    Cistina0,236 g--
    Fenilalanina0,805 g--
    Tirozina0,639 g--
    Valina1,033 g--
    Arginina1,421 g--
    Histidina0,477 g--
    Alanina1,237 g--
    Acid aspartamic1,928 g--
    Acid glutamic2,783 g--
    Glicina1,404 g--
    Prolina1,135 g--
    Serina0,849 g--



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